Smiling Heart Yoga

I've been offering this for awhile but thought I should post here too..

Book online at
leelaecospa.ca

One on One Yoga, Massage and Homecare 2 hours

A one on one yin yoga practice designed specifically for your body, specific problem areas, and experience level.

Approxiamately 75 minutes of yoga followed by a 45 minute therapeutic massage in the same room.

Props, candles and music make this a healing and extremely peaceful, relaxing treatment .

Your custom practice is written out for you to do at home as needed.

Same price as a 2 hour massage and is covered by insurance.

Performed by Colleen McGillivray RMT and Yoga Teacher

I am now offering a One on One Prenatal Yoga, Massage and Homecare Treatment at the Leela Eco Spa Bridgeland location.
Book online at leelaecospa.ca🙏🩷

A one on one yoga lesson designed specifically for your body and your pregnancy.
Many props are used to ensure absolute comfort.
Approximately one hour of yoga followed by a pre natal side lying massage in the same room. This combination helps with discomfort during pregnancy and a chance to relax, recharge and baby bond.
Covered completely by insurance as your practice is written out for you to continue at home when needed.
Same price as a 2 hour massage.
Offered by Colleen McGillivray RMT and Yoga Teacher.

Yoga made the list:)

💗✨

Love this pose and teach it in every class💜And thank you to all my amazing students for having patience while I hit my groove. Only took 5 classes to not feel so nervous😉

This class is completely full with a waiting list so if you can’t make a class let me know so I can invite drop ins!👍
Also please come 15 minutes early, to our first class this Thursday, to fill out paperwork, register and get situated. Really looking forward to our first class together🙏💞

I will need at least 6 people registered for the Beginner Hatha class to run so if you plan on registering for sure can you let me know please! It starts on Jan 18th at 5:30pm and it runs for 12 weeks. $192
You can PM me💜✌️🙏

I have moved my massage practice into my home yoga studio at 11 Blazier Park Street in Brooks, AB. I have also installed an infra red sauna so clients can use it for 15 or 30 minutes before a treatment. Using the sauna makes for a more effective massage, boosts metabolism, immunity and circulation. It’s also detoxifying and a great place to meditate. Sauna sessions are available without massage as well. 15 minutes is $10, 30 minutes for $15. But 4 and 5th is FREE😃😃
I continue to offer one on one yoga lessons and design custom home yoga practices for people out of my home studio.
I look forward to sharing this healing space with you all🙏💗