Adventure Sport Therapy

Here's a few things Laura treated in the clinic this week:

~ Chronic low Back pain
~Maintenance of scoliosis pain/discomfort
~Menstrual issues
~Plantar fasciitis
~Overall well being

Osteopathy can treat a wide variety of issues and pain. Book a free meet and greet to chat and see if its right for you.

www.adventuresport.ca

...𝗬𝗼𝘂 𝗮𝗿𝗲 𝟯 𝘀𝘁𝗲𝗽𝘀 𝗮𝘄𝗮𝘆 𝗳𝗿𝗼𝗺 𝘄𝗶𝗻𝗻𝗶𝗻𝗴 𝘁𝗵𝗲 𝗨𝗟𝗧𝗜𝗠𝗔𝗧𝗘 𝗣𝗔𝗖𝗞𝗔𝗚𝗘!

𝑾𝒆 𝒌𝒏𝒐𝒘 𝒚𝒐𝒖 𝒘𝒂𝒏𝒕 𝒊𝒕 😉

✔️ Initial Acupuncture Consult & Treatment with .point ($160 value)
✔️ Initial Osteopathy Consult & Treatment with at ($150 value)
✔️ Yin Yoga & Acupuncture Event with March 10th 4-6pm at ($55 value)
✔️ Teeth whitening with .alisha ($155 value)
✔️ 45 Minute Custom Facial with .yyc ($85 value)

𝑨𝒍𝒍 𝒚𝒐𝒖 𝒉𝒂𝒗𝒆 𝒕𝒐 𝒅𝒐:
👉 Follow .point, , , , .alisha, .yyc
👉 share this post as your story
👉 tag 3 (or more) of your besties on this post

𝗗𝗿𝗮𝘄 𝘄𝗶𝗹𝗹 𝗯𝗲 𝗦𝘂𝗻𝗱𝗮𝘆 𝗙𝗲𝗯 𝟰𝘁𝗵
**𝑵𝒐 𝒄𝒂𝒔𝒉 𝒗𝒂𝒍𝒖𝒆
**𝑴𝒖𝒔𝒕 𝒃𝒆 𝒂 𝒀𝒀𝑪 𝒓𝒆𝒔𝒊𝒅𝒆𝒏𝒕 𝒕𝒐 𝒘𝒊𝒏

Watch our stories to see who wins 😍

Andres' approach to treatment is movement based therapy that allows the client to stay clothed while moving through different ranges of motion while incorporating compression and deep tissue techniques to release tension and increase range of motion to the affected areas.

Welcome Andres to the Team!

Andres is a 2200 Hour Graduate from Mount Royal University who specializes in therapeutic treatments to keep athletes and outdoor enthusiasts doing what they love. Andres has treated CFL athletes and other high performance athletes. Andres loves to help people reach their desired goals within their sport or general day to day activities. When he's not treating you can find him enjoying most of his time playing music, adventuring outdoors in the back-country or scrambling exciting and difficult mountains.

Andres has over 15 years of coaching experience and has played over 10 years on Team Canada's National Padel Team, Professional sports has molded him into the individual he is today. His motto is simple.

Feel Better - Move Better - Play Better

Andres will be working Saturday & Sundays from 10-6pm.

For bookings hit the link in our profile.

Another squatober in the books! Squatober™️]

A big thanks to the team over at Squatober™️] for putting together another amazing training program.

I loved the community that comes together during this time. We all show up to do the work and suffer together like a team. Cheering eachother on and motivating one another to push a little harder or to listen to our bodies and take it down a notch.

A big Congratulations to everyone on their PBs.

I wasn't quite able to get double my body weight but ended up with 200lb. 🎃

Did you know that Kinesio taping can help with bruising and hematomas?

The taping when placed right can lift the first layer of skin and enhance the lymphatic flow to the injury and help with circulation. Scroll to see the three day progression after taping.

Injury : mountain biking fall 🤘🏽

The adventure waggon in Edith Cavell.

Always adventure ready 🤘🏽

Ruff day in the clinic today.



We are firm believers in Therapy dogs!

The face I make when I see progress in my patients.


*t

Kinesio Tape! Not just a fashion statement.

Today we taped a climbing athlete who fell from a bolder and hyper extended her knee. She felt instability and muscle guarding when entering the clinic. After therapy and treatment we decided to aid in some of the stability she was lacking due to possible ligament tear (undetermined fully with out imaging). The pink tape helps with swelling and stability and the black tape helps to resist any more hyper extension of her knee.

Cupping therapy...... You have seen people at the gym or walking around with those big red circles on their backs. Have you wondered why?

For a reference to the colours I've also added a chart to help patients understand what's going on.

Cupping benefits are the following:

~ Release scar tissue and fascial adhesions.
~ Reduce painful trigger points.
~Improve circulation, blood and lymph circulation.
~ Relieve pain.
~ Promote mobility and range of motion.
~ Improves mature scars.
~ Decrease toxins