7 Chiefs Fitness Centre

Join 7CChampions for an unforgettable weekend built for Indigenous athletes!

Whether you're aiming to sharpen your game or try out a new sport, this is your opportunity to learn, grow, and connect in a positive and high-energy environment.

Tsuut'ina Nation Members do not need to pay so long as you are committed to coming!

Register now via linktr.ee/7CC_Programs or just message us 7 Chiefs Fitness Centre

Thank you for your understanding! Have a great weekend.

Hi,

I realize that many people have already came in to weigh in and have finished their mental health survey, but this is an opportunity for those that have not. We are allowing whoever missed the final days of the challenge the opportunity to finish what they started.

My apologies for the ones who have already come in because it may be a little unfair to them, but this challenge is meant to help the people as a collective. This is the last time we make exceptions on the last date for challenges like this.

Please see attached and let me know if you have any questions or concerns.

Siyisgaas – Thank you,

Trey Whitney
7 Chiefs Fitness Centre
Cell: (587)-439-9158
Email: [email protected]

Facility Update – Please Read!

📍 Running Track Closure: April 17–20 Our running track will be closed to accommodate the AACCA 2025 Easter Arms Show, which is expecting 5,000–7,000 attendees and over 400 vendor tables in the field house. We appreciate your patience during this busy time!

📍 FULL Facility Closure: Monday, April 21 The entire Sportsplex, including the Fitness Centre, will be closed on Monday, April 21. We'll be back open and ready for you on Tuesday, April 22!

Siyisgaas for your understanding and continued support 💛

If you have any questions, feel free to reach out: [email protected]
📞 587-439-9158
🌐 7chiefs.com

BIG NEWS for our Tsuut'ina people!

The Stay Active Program is now available 7 DAYS A WEEK at the 7 Chiefs Fitness Centre!

Starting today, we’re expanding this FREE community program so all Tsuut’ina Nation members can stay active and heal together, anytime you need it. Whether you're looking to build strength, improve your fitness, or just want to move your body, we’ve got you covered!

HOURS:

Monday to Friday: 6:30 AM - 10:00 PM

Saturday & Sunday: 9:00 AM - 6:00 PM

Why should you join:

Access to top-tier fitness equipment.

A place to clear your mind and relieve stress.

Opportunities to build strength and stay healthy as a community.

It’s all about healing, empowerment, and wellness.

This is YOUR opportunity to commit to wellness, strengthen your body, and work on your personal growth every single day. Together, we can build a stronger, healthier community.

Let’s move, heal, and stay active as ONE. The 7 Chiefs Fitness Centre is waiting for YOU!

Join us TODAY and every day!

Fitness is a personal journey, and everyone starts somewhere. Focus on motivating, educating, and supporting each other—regardless of where someone is in their journey or how “fit” they may seem. Progress looks different for everyone, and encouragement goes a lot further than criticism.

Dzīnísī Gújā - Good Day,

To All Wellness Warriors/Fitness Challenge Participants,

Thank you for joining the Tsuut’ina 90 Day Wellness Warriors Fitness Challenge! We appreciate all the participation; it really makes our job fulfilling to be able to help heal the people of our beautiful Nation.

We blew out our goal of 150 participants with a total 168 registrants after counting! All of which are mostly Tsuut’ina Nation members, some are people that live on Tsuut’ina as a community member, or people that help serve Tsuut’ina by working for or on the Nation. We had people of all ages from kids as young as 12 years old, to adults 18+, and even a lot of Elders as well. People of all shapes and sizes, all doing their best to beat their personal transformation goals! Let’s help each other out and heal as a community with personal balance, physically, mentally, emotionally, and spiritually.

An email has been sent out to everyone who registered. The email contains the link and/or the QR code to fill out our Mental Health and Wellness Survey #1 out of 2. However if you did not receive the email, please reach out or use this link/QR code to fill out your information.

You MUST COMPLETE this Mental Health & Wellness Survey. It is MANDATORY to be eligible for a prize at the end of the challenge. This survey is aimed to help us improve future challenges, get your mindset right, and give any other feedback that may help!

It is greatly appreciated, and it helps us create even better challenges for you! ✅

Drop a like and comment if you completed the survey! 👇

Mental Health & Wellness Survey #1/2 https://forms.gle/3LZA95WJbqLtQEj49

Gújā nágúdīgòy - Good Morning

HUGE ANNOUNCEMENT!! BIG PRIZES!!
DON’T WORRY!! BE HEALTHYYY!!

All Tsuut’ina people and community members or people working on Tsuut’ina to serve the Nation’s betterment.

I have the pleasure of introducing our 1st Annual Tsuut’ina Wellness Warriors 90 Day Fitness Challenge!

Please take a look at the presentation for more details. Lastly, I want to make it crystal clear that if you are a beginner, if you are scared to work out or are feeling lazy, or maybe just wanting to better yourself and find the healthiest version of you. This challenge will help you not only improve physically but it will drastically improve your mental health which is most important.

Let’s heal together as a community and as a family. Let your loved ones know who might need this, let your kids join so they can learn healthy habits, be apart of building a better environment for everyone! I strongly encourage ANYONE from our community to join.

If you have any questions at all, we will be taking registration everyday this week, January 14th from 12pm - 6pm until January 19th. There is also a contact page in the presentation. PLEASE LIKE and SHARE.

If you would like to sponsor or make a donation to the cause, please email [email protected].

Siyisgaas - Thank you

7 Chiefs Champions - Athlete Development Pathway Iron Bull Fitness & Wellness Tsuutina Guja Bullhead Tsuutina HealthyLiving Guja Health Education Tsuut'ina Nation Hockey Information Tsuut'ina Gunaha Institute 7 Chiefs Sportsplex & Chief Jim Starlight Centre Tsuut’ina Events Tsuut'ina Health Centre Tsuutina Comm

Gújā nágúdīgòy - Good Morning

We hope you all had a great holidays. Now it’s time to get back to the grind or begin your fitness journey.

To start this year off right, we will be giving a discount of 25% off on these select memberships:
1-month, 3-month, 6-month, and the 10-pass for all ages listed below on the brochure!

Must come in to Fitness Centre to receive the discount. This is mostly for NON-Nation members as Tsuut’ina Nation members have different opportunities. If you have any questions at all feel free to contact me at (587)-439-9158 or email [email protected].

Siyisgaas - Thank you

Iron Bull Fitness & Wellness 7 Chiefs Fitness Centre7 Chiefs Champions - Athlete Development Pathway

Gújā nágúdīgòy - Good Morning

We hope all of you are doing well. Here are the days we will be closed for the holidays this year. We will be back open on December 27th. Have a blessed Christmas and enjoy time with your families.

If you have any questions or concerns, feel free to contact:

(587)-439-9158 or
[email protected]

Siyisgaas - Thank you

- 7 Chiefs Fitness team

PLEASE READ - Cash prizes for fitness challenges!!

G'morning family&friends, Well it's that time again as we reset ourselves and gear up for a whole new work week 🙄. Each week is different and that is why I look forward to seeing and helping people with the work I do as a Fitness & Wellness Supervisor, Fitness Consultant and Personal Trainer. Also, we will be doing a fitness challenge here at 7Chiefs where I will be donating $75.00 to the winner for the Hex Bar squat for the most reps, and winner of the Plank Challenge of longest time will recieve $75.00. Woman Warrior Challenge will be who can do the most squats and one winner will receive $75.00. And Plank Challenge with longest time winner will recieve $75.00 So with that stay tuned for more to come, but you must have membership for 7Chiefs Fitness for entering the challenges. Y'all have a safe and productive day! Fitness challenge will begin today and close Sunday November 3rd at 6pm. Must have it on video, saved and sent to Iron Bull Fitness & Wellness or 7Chiefs Fitness. Thank you all for participating and good luck to everyone.

Pot increased to $130!!

Anyone can try, see if you can beat 21 (legs up) chin-ups in a row for $130 bucks!

Siyisgaas - Thank you

Dzīnísī Gújā - Good Day. Tsuutina Guja Bullhead Waylon is giving $50 Cash to anyone that can beat his (legs up) Chin-ups Record which is 21 total chin-ups. RULES: 1.) legs must be up the whole time, your form has to be like his. 2.) Take a video for proof and show Waylon at the recreation office here at the 7 Chiefs Sportsplex or take a video and send it to us via Messenger. Good luck! #fitness #healthylifestyle #7chiefs #tsuutina #fitnesschallenge