Bench Press Beatdown - Canada’s Premier Bench Press Meet

🚨ANNOUNCEMENT!!🚨

Big news, is moving to a new venue! We’re excited to announce that this year’s event will now be hosted at

We know how serious the bench press crews are, so we’re making sure there's plenty of space for all you Silverback gorillas to unleash the inner beast! 🦍  Get ready for an epic setup with 5 Eleiko benches in the warm-up room and 1 on the main platform! 💪🔥

We’re pulling out all the stops to bring you the most killer experience possible.

⏰️ Mark your calendars: Registration opens this Sunday at 10 AM sharp! Don’t miss out!

Ready to experience the ultimate combo of strength and adventure?

Join us in beautiful Calgary, Alberta, for the Bench Press Beatdown on March 15, 2025! If you’ve never been to the Rockies or Calgary, get ready for an unforgettable trip.

Explore the majestic Banff and Lake Louise, where breathtaking mountain views, pristine wilderness, and thrilling outdoor adventures await. Whether it’s soaring on the Banff Gondola, soaking in the Banff Hot Springs, or daring the Glacier Skywalk, every moment is a memory in the making.

After the competition, dive into Calgary’s vibrant nightlife! From live music and dancing to cozy pubs and stylish speakeasies, there’s a spot just for you.

And don’t forget to treat yourself (or your loved one) to a shopping spree. Calgary offers everything from designer stores to charming boutiques in the mountains—plus, with the CAD exchange rate, your wallet will thank you! You’ll be going home with more than just a bottle of Maple Syrup !

Catch the electrifying energy of a Calgary Flames game at the Scotiabank Saddledome. It’s a must for any sports fan!

After the competition, unwind and recharge at the Kananaskis Spa. Enjoy a luxurious hydrotherapy experience surrounded by the breathtaking Rockies.

Relax, rejuvenate, and soak it all in.
Mark your calendars and make your plans—Calgary is calling!

We're officially one month away from opening registration for the .

Today, we signed with as our exclusive hotel provider.
When registration opens, there will be an easy to follow link to book a room at the low rate of $149.00 per night.( less than $110 USD)
The room rate also gets you breakfast vouchers to make sure you're fueled up for the day.
The hotel boasts 188 rooms, including some that are pet friendly.
Along with an indoor waterslide, pool and hot tub, there is of course the casino, several restaurants and The Chrome Room, where all types of entertainment events take place.

is a short $16-$20 ($12-$15 USD) Uber ride from the hotel.

Save the date and keep checking back for more details.

We believe in giving when and where we can.
Dog rescues, and specifically is an organization that is very near and dear to our hearts.

Bourbon and Rockwell are the official mascots of and a donation will be made to Boxer Rescue Canada on theirs and the meets behalf.

We've all got a closet full of meet day T-shirts, so we wanted to mix it up at the .

All competitors will get custom dog tags to commemorate the day.

There's lots going on behind the scenes to make the day a great one.

Calgary is an incredible city to hold this meet for a multitude of reasons.
Watch for a post showing all the area has to offer and why coming here is for more than just for world-class lifting.

The first of several awards we're going to talk about is the "Meat Grinder"

That rep that just won't go, but just....won't...stop, either.

Time appears to stand still. The crowd comes unhinged. The spotters prepare for battle.

They're hugely entertaining to watch, and crushing to the CNS....so lets make it worth something.

The lifter with the most impressive grind of the meet (that results in 2 or more white lights) will take home the award and some bucks in their pocket.