Tried & True is a beginners friendly and inclusive BJJ gym in SE Calgary.
If you're looking to learn the fastest growing Martial Art, give your fitness an overhaul, have fun, get strong and challenge yourself - you've come to the right place!
06/02/2026
All ten +
Except Josh 👟😉
If you know you know
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
05/16/2026
Home grown 🌲
Congratulations
Time is going to pass, and one day soon, you'll be a black belt
🤎🤎🤎🖤🖤🤎🤎
05/14/2026
Under new leadership. Not even sorry about it.
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
05/09/2026
Be the kind of community that says something uniquely special to each kid about their achievement. Our kids class coaches are a tier above the rest.
Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
05/05/2026
✌️ see you on the mats this week
Who is training?
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
04/26/2026
Level up
Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
04/18/2026
FREE JIU JITSU
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
04/11/2026
Caption this
Congratulations miss! 👏
Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
04/10/2026
Low key guard passing with jazz hands. Works 64% of the time, every time, guaranteed.
Do Jiu Jitsu, learn jazz hands, be awesome ⬇️
www.triedandtruejj.ca
Try a class for 🆓. There's literally no excuse*
Some valid excuses to apply.
04/06/2026
Learning from the best.
Thanks again
Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!
For more information: www.triedandtruejj.ca
Contact us at: [email protected]
| Monday | 5:30pm - 9pm |
| Tuesday | 4pm - 8:30pm |
| Wednesday | 11:30am - 1:30pm |
| 6pm - 8:30pm | |
| Thursday | 5pm - 8:30pm |
| Friday | 11:30am - 1:30pm |
| 6pm - 9pm | |
| Saturday | 10am - 2pm |
| Sunday | 11:30am - 1:30pm |