Tried & True Jiu Jitsu

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Tried & True Jiu Jitsu Tried & True is a beginners friendly and inclusive BJJ gym in SE Calgary.

If you're looking to learn the fastest growing Martial Art, give your fitness an overhaul, have fun, get strong and challenge yourself - you've come to the right place!

Muay Thai line drills with Coach Louie every Wednesday at 6:30pm and Saturday at 11amMuay Thai is an awesome way to ๐ŸฅŠget...
10/17/2026

Muay Thai line drills with Coach Louie every Wednesday at 6:30pm and Saturday at 11am

Muay Thai is an awesome way to
๐ŸฅŠget fit
๐ŸฅŠ learn a new skill
๐ŸฅŠ make friends, and
๐ŸฅŠtry out martial arts

Reach out to try a ๐Ÿ†“ class and see what all the hype is about!

New stripes!!!!! All our kids promotions are earned and are never paid for... plus they get individual positive affirmat...
10/08/2026

New stripes!!!!!
All our kids promotions are earned and are never paid for... plus they get individual positive affirmations from coach Ryan and coach Marlene.

Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!

For more information: www.triedandtruejj.caย 
Contact us at: [email protected]ย 

Jiu Jitsu fundamentals with Professor Ryan on Friday nights at 6pmFriday night is a great class to learn the basics or r...
10/02/2026

Jiu Jitsu fundamentals with Professor Ryan on Friday nights at 6pm

Friday night is a great class to learn the basics or refine your already established technique

Want to try a class for FREE?! Head to our website to schedule your trial class or to connect with a coach today!

For more information: www.triedandtruejj.ca
Contact us at: [email protected]

September is in full swing - it's time to get your kiddo into Jiu Jitsu.Jiu Jitsu is amazing for kids of all ages, confi...
09/15/2026

September is in full swing - it's time to get your kiddo into Jiu Jitsu.

Jiu Jitsu is amazing for kids of all ages, confidence levels, and ability. It's innately anti bullying and both confidence and discipline building while connecting your kid with supportive peers and teammates.

Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!

For more information: www.triedandtruejj.caย 
Contact us at: [email protected]ย 

ย 

Introducing MUAY THAIWe are excited to officially announce our new Muay Thai program starting Saturday October 3rd!We wi...
09/08/2026

Introducing MUAY THAI

We are excited to officially announce our new Muay Thai program starting Saturday October 3rd!

We will be adding two classes a week for muay thai - every Wednesday at 6:30pm and Saturday at 11am with Coach Louie who brings a wealth of technical knowledge and experience, plus he's a great dude ๐Ÿ˜Ž ๐ŸฅŠ

Who's training today?Try Jiu Jitsu free this weekHead to our website to schedule your trial class or to connect with a c...
08/31/2026

Who's training today?
Try Jiu Jitsu free this week

Head to our website to schedule your trial class or to connect with a coach today!

For more information: www.triedandtruejj.caย 
Contact us at: [email protected]

Summer promotions!Congratulations ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘ Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined ...
08/27/2026

Summer promotions!
Congratulations ๐Ÿ‘๐Ÿ‘๐Ÿ‘๐Ÿ‘

Kids and teens classes run every Monday and Wednesday at 5:45pm and our combined class on Friday at 5:15pm. Starting at age 4!

Book a trial class for September!

For more information: www.triedandtruejj.ca
Contact us at: [email protected]

It's Monday! That means women's class!!Today's NoGi schedule:Noon - adults5:45 - kids6:30 - women's only 7pm - adults Se...
08/24/2026

It's Monday! That means women's class!!
Today's NoGi schedule:
Noon - adults
5:45 - kids
6:30 - women's only
7pm - adults

See you on the mats!

Try a no-gi class on Monday for free
For more information: www.triedandtruejj.ca
Contact us at: [email protected]

Gi is for people who like to be choked by their own pajamas. No-gi is for people who prefer to slide out of a submission...
08/18/2026

Gi is for people who like to be choked by their own pajamas. No-gi is for people who prefer to slide out of a submission like a greased dolphin.
What's your favorite?

Come try a class for FREE now! Head to our website to schedule your trial class or to connect with a coach today!

For more information: www.triedandtruejj.ca
Contact us at: [email protected]

Address

7056 Farrell Road SE, Bay D
Calgary, AB
T2H0T2

Opening Hours

Monday 5:30pm - 9pm
Tuesday 4pm - 8:30pm
Wednesday 11:30am - 1:30pm
6pm - 8:30pm
Thursday 5pm - 8:30pm
Friday 11:30am - 1:30pm
6pm - 9pm
Saturday 10am - 2pm
Sunday 11:30am - 1:30pm

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