06/01/2026
A little trip down memory lane 💙
Red Bull energy drinks, carrying the belt squat (and each other), gym dogs, axe throwing, and everything in between.
📍Kings Fitness Highfield
Kings Fitness
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Fortress (n): a place that is protected against attack; used as a military stronghold. We would love to meet you – you are welcome to workout with us anytime!
Kings Fitness "The Fortress" is a gym that brings all athletes and everyday gym users together under the same roof, all striving for one thing: self-improvement. Kings Fitness offers a premium atmosphere and equipment for any physique athlete, power lifter, recreational weightlifter, cross fit advocate, or general fitness enthusiast. We provide an environment where everyone comes together as a family, who all share the same passion as you and to help you achieve your personal goals.
06/01/2026
05/28/2026
She’s sleek. She’s sturdy. She adjusts on command 😤👀
Introducing the REP Fitness Nighthawk Adjustable Bench — built different, just like our members 👑🔥
Pull up and put in the work 💪⚡
📍 Kings Fitness Sunridge
05/27/2026
Meet our Member of the Month — Maria Adamo! 🏆
Maria is one of those members who makes the gym better just by being in it. 💙
Her consistency, energy, and support for the people around her are a huge part of what makes Kings Fitness feel like a community.
We’re so grateful to have you as part of the Kings Fitness Highfield family, Maria! 👑
Let’s show her some love in the comments!
05/26/2026
Short on time and want to hit a simple upper body workout?
Try this for a solid upper body pump!
📍Kings Fitness Sunridge
05/22/2026
Does this glove belong to you? 🥲
We’ve got a growing collection of lost items at Highfield — gloves, water bottles, hoodies, headphones, you name it. If you’ve left something behind, swing by and check the Lost & Found before we have to say goodbye forever 🫡
Any unclaimed items remaining after May 31 will be donated.
📍Kings Fitness Highfield
05/21/2026
Check out some of our favourite machines at Kings Fitness.
Reverse Hyper our most versatile piece of equipment 💻☕ IYKYK 😂
45° back extension (straight leg + bent knee for different glute/ham emphasis).
Prime plate-loaded leg extension / leg curl combo — loads the different ranges based on the strength curve.
📍Kings Fitness Highfield
05/20/2026
April’s lessons, straight from the Kings Fitness community 👑
→ Be patient
→ Appreciate your people
→ Comfort is overrated
→ Stay true to you
→ Execute anyway
→ Chill out
→ Do your taxes
Which one hit hardest? 👇
05/15/2026
Bars. Dumbbells. Everything you need 💪
Just the essentials done right at Kings Fitness.
📍Kings Fitness Highfield
05/14/2026
Here are our Victoria Day hours for all three locations! 👑
Please note that Highfield, Sunridge, and Downtown will be unstaffed.
All locations remain accessible 24/7 with your membership or by purchasing a drop-in pass online!
Enjoy the long weekend! 💪👑
📍 Kings Fitness
05/13/2026
Taking exercise names a little too literally 😂👀
📍 Kings Fitness Sunridge
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4109 11St SE
Calgary, AB
T2G3H1