Fortress (n): a place that is protected against attack; used as a military stronghold. We would love to meet you – you are welcome to workout with us anytime!
Kings Fitness "The Fortress" is a gym that brings all athletes and everyday gym users together under the same roof, all striving for one thing: self-improvement. Kings Fitness offers a premium atmosphere and equipment for any physique athlete, power lifter, recreational weightlifter, cross fit advocate, or general fitness enthusiast. We provide an environment where everyone comes together as a family, who all share the same passion as you and to help you achieve your personal goals.
07/20/2026
Raise your hand if you can relate 🙋♂️
It doesn’t matter if you’ve been training for ten years or are just getting into the swing of things, sometimes getting through that front door feels like an RPE 10… but it’s a lot easier when you are surrounded by good people.
Those days when showing up is 90% of the battle, give yourself credit for making it through the front door and the Kings Fitness community will help with the rest.
Some gym crimes cannot go unpunished 😂
Not wiping down your equipment? Right to jail.
Curling in the squat rack? Right to jail.
Leaving plates on the bar? Also jail.
We take training seriously.
Ourselves? Not so much.
Kings Fitness is built on hard work, good people, and a little bit of gym-floor accountability. Train hard, respect the space, and keep the community strong.
POV: the real plot twist is the new Atlantis pieces that just landed 👀
📍Kings Fitness Sunridge
Where’d everyone go? I just have a few questions 😅
📍 Kings Fitness Highfield
07/07/2026
✨ MEET THE THERAPIST: CARLY ✨
Carly Marinos // Registered Massage Therapist 💪🏽
Treating at 📍 Kings Fitness Sunridge
Since graduating from the Alberta College of Massage Therapy’s 2200-hour RMT program in 2017, Carly has built a practice rooted in real specialization. In 2020, she narrowed her focus to pelvic floor health and women’s wellness, training in Pelvic Floor Exercise, Core Confidence Training, and Fertility, Pregnancy & Postpartum care.
Her hands-on toolkit goes deep, too. Dynamic Cupping, Fascial Decompression, Myofacial Release, and Lymphatic Drainage make her a go-to for post-surgical recovery, chronic tension, and swelling.
🎯 Areas of Focus:
✔️ Pelvic Floor
✔️ Myofacial Decompression & Release
✔️ Lymphatic Drainage
🏅 Birth & Postpartum Doula
🏅 Reiki Master
🏅 Pregnancy & Postpartum Corrective Exercise Specialist
🏅 Fascial Decompression & Myofacial Release Certified
🏅 Lymphatic Drainage Certified
Outside the treatment room, Carly holds a black belt in karate and has explored over 50 countries around the world. 🥋🌍
👉 Book your session with Carly today.
Our annual Stampede Pancake Breakfast is coming up and we can’t wait to see you there!
📍 Kings Fitness Highfield - 4109 11 St SE
📅 Saturday, July 11
⏰ 10 AM–12 PM
Lift some weights, eat some pancakes, hang with the crew! 💙💪
What better way to spend your Saturday morning than at your favourite Calgary gym?
We’re incredibly grateful for everyone who showed up to the Sunridge Open House and our partners that made the day possible!
📍Kings Fitness Sunridge
07/02/2026
Three locations, one community. 💪
Whether you’re closer to Highfield, Sunridge, or Downtown, there’s a Kings Fitness spot ready for you to check out. Book a free tour and see the space, meet the team, and feel the energy for yourself.
No pressure, no obligation. Just come see why our members call this home.
📍 Highfield
📍 Sunridge
📍 Downtown
Comment “TOUR” below and we’ll send you the link to book your free walkthrough at the location of your choice 👇
Getting new equipment at the gym is like Christmas Day for gym goers.
Atlantis has officially landed at Kings Fitness Sunridge!
Which one are you trying first?
📍Kings Fitness Sunridge