LFG Labs

👊🏻Beat The Heat at LFG Labs🔥

From today until end of day July 31st! ALL Personal Training Packs & Memberships are 15% off!

With any purchase of a pack or membership you’re eligible to receive LFG Boxing Gloves AND Wraps for 50% off!
*or your choice of any Supplement World product available at front of house.

🤩THIS SUNDAY!! July 12th at 4:00PM☀️🌭

Come by and send off the final Sunday of Stampede the best way possible! Drinks, Food, the Crew🤜🏼🥊 LFG!!!

☀️🥋Live For GREATNESS Kids Summer Camp🤜🏼🥊

📆From August 24th through the 28th, our Live For GREATNESS Kids Camp is HERE! For Kids Ages 6–12.

Drop off between 8:30AM-9:00AM & pick up from 4:30PM-5:00PM for a full day of martial arts, strength & athletic training, obstacle courses, dodgeball, team games, confidence-building, leadership lessons, and more! 💪🏻🔥

💲 Early Bird: $299.99 (Today - July 24th)
💲 Regular: $349.99 (Aug 16th - Aug 22nd)
💲 Late Registration: $399.99 (Aug 23rd / day of sign up)

Spots are limited ~ secure yours today! 👊🏻☀️

We’re Back😏

📆 Saturday July 25th 2026, our Continuous Jiu-Jitsu Tournament is BACK again, with an exciting lineup of matchups in multiple divisions, vendors, giveaways & more!

✅Sign up now to take advantage of the early bird pricing & to secure your spot on the roster.
Eligible Ages: (8+, 18+, 40+)

🏆Looking to sign up? Head over to Smoothcomp for more details + info ~ link in our bio!

*Members receive 20% off*
Spectators Welcome!!
🤜🏼🥊

LFG SUMMER SALE☀️

Now is your chance to sign up, stock up, and saddle up pre-stampede💪🏻🤠

Sale is LIVE today until end of day Sunday July 5th!🤜🏼🥊

🇨🇦Canada Day Hours🇨🇦

The gym will be closed for scheduled classes. Personal Training available upon request - just contact your trainer!

Regular classes & hours resume Thursday & Friday🍁🤜🏼🥊

🔥 NEW Registered Massage Therapist 🔥

Join us on July 14th at 6PM (before & after classes) for a special pop-up with our newest Registered Massage Therapist, Yasmine! 💆‍♀️

Come meet Yasmine, experience a FREE massage session, and learn how massage therapy can support your recovery, performance, and overall wellness. 🙌

Whether you’re an athlete, dealing with tension, or just need some self-care — this is for you.

📍 LFG Labs
🗓 Tuesday, July 14
⏰ 6:00 PM
🎉 Free massages + booking opportunities with Yasmine

Come through and show her some love ❤️💪🏼

🧑🏻‍🍳Eat Great, Feel Great, Perform Great.⚡️

We’ve teamed up with to giveaway the ultimate high protein fuelled up prize pack🥗💪🏻

To enter for a chance to win:
1️⃣Like/save this post
2️⃣Tag a friend (unlimited entries ya’ll)
3️⃣Follow & .f.g.labs

🏆BONUS: hit *RESHARE* for an extra +3 entries!!

Good luck everyone! Our winner will be chosen in 2 weeks on June 17th 📆