Lifting Your 40s - with Coach Ana B.

Lifting Your 40s - with Coach Ana B. I build badass women over 40 through Fitness, Nutrition & a No-BS Mindset 💪🥗🧠

Take notes 📝 the wisdom is about to be life-changing 💙😇
09/19/2026

Take notes 📝 the wisdom is about to be life-changing 💙😇

Why didn’t you tell me?
09/08/2026

Why didn’t you tell me?

I don’t wanna get sick again, so I better work on finding these answers 😅🚲☀️
08/01/2026

I don’t wanna get sick again, so I better work on finding these answers 😅🚲☀️

07/19/2026

She asked for help to shred a bit for her trip to Hawaii, but it got out of hand…. Ooops! 😁👯‍♀️🥇After 6 months doing the work and eating that fish with no complaints, she placed on her 3 categories.

🥉 3rd True Novice Fit Model
🥇 1st Fit Model 35+
🥉 3rd Fit Model Open C

37 and fabulous! 😎🥰 So proud of you, Michelle. 🔥 Thanks for taking me along for the ride. 🙏💙

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Calgary, AB

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