Club Pilates

10/16/2026

We’re honored to be part of Micki’s journey and celebrate the strength, resilience, and support that make our community so special. 🩷

10/13/2026

Life asks a lot of you, build the strength, mobility, and confidence for all the ways you move through it 💪

10/12/2026

The best plans usually include Pilates

10/09/2026

Come as you are, and move at your own pace 💙

10/08/2026

Back to routine, back to Pilates 💙

10/06/2026

These moments deserve to be celebrated. 💙

Because every class adds up to something bigger. Here’s to the milestones, the memories, and everything in between!

10/01/2026

A week worth throwing it back to. 🪩💙

From the 60s to Y2K, our community brought the decades to life with throwback looks, good energy, and plenty of Pilates.

Swipe through some of our favorite Decades Week moments. Which era was your favorite? 👀✨

09/27/2026

Pilates & Your Back
A stronger back starts with a stronger foundation. Pilates focuses on controlled movement, core strength, posture, and body awareness, making it a great way to support a healthy back.

How Pilates can help:
Strengthens your core: A strong core helps support your spine and pelvis during everyday movement.

Improves posture: Pilates encourages better alignment and awareness of how you hold your body.

Builds back strength: Controlled resistance exercises can strengthen the muscles that support your spine.

Improves flexibility & mobility :Gentle, purposeful movement can help maintain mobility through the spine and hips.

Reduces muscle tension :Pilates can help you move more efficiently and release unnecessary tension.

Improves body awareness : You learn how to move with better control, which can help you become more mindful of how you use your back.

Supports everyday movement : From lifting and bending to sitting and standing, a stronger foundation can make daily activities feel easier.
Your back works hard for you every day. Give it the strength, movement, and support it deserves.

09/24/2026

Pilates & Menopause:
Menopause is a new chapter, and your body deserves movement that supports it.

Pilates can be a powerful addition to your wellness routine, helping you:

Build and maintain strength
Improve core stability and posture
Support balance and mobility
Strengthen and connect with your pelvic floor
Reduce stress and promote mindful movement
Support better sleep and overall wellbeing
Feel stronger, more confident, and more connected to your body
During menopause, maintaining muscle and supporting bone health become especially important. Pilates can help you build a strong foundation while moving with control and intention.

Your body is changing. Your movement can change with it.

Ready to feel stronger? Come move with us at Club Pilates

09/21/2026

New phone? No thanks.
New Club Pilates emojis? Absolutely. ✨

09/20/2026

Strength for every chapter, movement for every day.

09/18/2026

How well do you know your decades? 

Grab your crew, pick your decade, and book your classes in the app from September 21st–26th!

09/18/2026

Maybe you’re a Pilates princess… 👑💅

Or maybe you’re a Pilates king. 🤴🏽

Pilates is for everyone — and yes, that includes the guys.

✔️ Build core strength — supporting your spine and overall strength
✔️ Improve mobility

09/18/2026

So I can enjoy the little things in life.

09/14/2026

Calgary, Get Ready for Something BIG!
Club Pilates Panorama is opening this winter!

And our PRE-SALE is officially here! Get 20% OFF your first 3 months when you sign up for an 8x/month or Unlimited membership.

What makes Panorama extra special? We’re bringing Calgary’s first double studio!

Two studios.
12 reformers in each studio.
Double the instructors.
Double the classes.
More times to choose from.

That means more flexibility to fit Pilates into your schedule, with even more opportunities to move with us.

Pre-sale memberships are available NOW! Don’t miss your chance to lock in 20% off your first 3 months.

📍 Club Pilates Panorama
❄️ Opening Winter 2026
✨ Pre-sale available now

09/14/2026

🎶 DECADES WEEK IS COMING TO CLUB PILATES! 🪩✨

We’re taking it back through the decades with themed classes, throwback playlists and a whole lot of fun!

🕺 Monday 21st — 60s: Peace, Love & Pilates
💃 Tuesday 22nd — 70s: Disco
🔥 Wednesday 23rd — 80s: Big Energy
📼 Thursday 24th — 90s: Throwback Flow

Dig out your favourite decade-inspired outfit, bring the energy and get ready to move!

Which decade are you most excited for? 👀👇

09/10/2026

Club Pilates: More than just a Reformer 👀✨

One of the best parts of Pilates we us? We have so much equipment to help you get more out of your practice.

From the Magic Circle and BOSU to the Chair, TRX, Ball + more, each piece can be used to:

✨ Modify exercises to meet you where you’re at
✨ Progress movements as you get stronger
✨ Improve alignment, form + technique
✨ Add challenge, resistance or instability
✨ Help instructors correct and refine your movement
✨ Target muscles in completely different ways

So if you usually stick to the Reformer… consider this your sign to try something new! 😉

Your instructor may add equipment for a reason — trust the process and enjoy the challenge. 💪🏼

09/07/2026

09/03/2026

✨ Turn your passion for Pilates into a career! ✨

Interested in becoming a Pilates instructor? Club Pilates Teacher Training is an opportunity to deepen your practice while learning the skills and knowledge needed to confidently guide others through their Pilates journey. 💙

Training involves learning Pilates principles, movement foundations, exercise techniques, class structure, modifications, and hands-on teaching skills—giving you the tools to grow as an instructor and help clients move with strength and confidence.

Whether you’re looking for a new career, a way to expand your skills, or simply want to take your love of Pilates further, this could be your next step. 🧘‍♀️✨

📩 Reach out to your studio manager for more details on upcoming teacher training opportunities and how to get started!

08/31/2026

Are you in your Pilates era? ✨🤍

New month, fresh goals, and the perfect time to get back into your Pilates routine. Whether you’re a reformer regular or ready to get started, September is calling! 💪✨

Your Pilates era starts now. 🧘‍♀️