Experience the difference training with a professional boxers & seasoned personal trainers. The best combination to make boxing your avenue for elite fitness
All we can do is stick to the fundamentals and live the best we can,with what we have.
Then if we catch a break we’re set to take full advantage.In good conscience 😘
Continued…
They may “gaslight” you to make you seem like the malicious one…
Nothing angers a person more than when they try to screw you over, but end up fu**in themselves..🤣
They give advice even though they’ve never walked in our shoes.
It could be Love/concern but is usually their ego.
Many times , those not directly involved in your life comment about what you’re up to …but have NO IDEA what’s really happening.
(Sorry for the video quality, it looks like it’s from the 20’s but the message remains )
Ironically…our most beloved Champion and well known Athlete OF ALL TIMES , Muhammad Ali suffered from Parkinson’s as result of taking punishment in this potentially brutal sport….now it is known as the way to fight it off due to the repeated signals sent from brain to all over the body!!
John has entrusted us to help in this battle and we are honoured and up for the task💥
**kparkinsons
We gather on Monday for your women’s only class🤩
July 13 6:30pm-7:30pm
Email [email protected] to sign up your spot!🙌
Our women’s only class went so well in June that we are bringing it back. 🙂↕️
Next women’s only class: 🌸
Monday July 13 6:30-7:30
Email [email protected] to sign up
☀️Summer’s coming !🏃 Our Kid’s classes run on Tuesdays & Thursdays coordinated by our fav Coaches.
Get ready to build confidence, fitness and of course fun!
See ya there 🥊