Southpaw Boxing Gym

Hello Family! It's that time of year again where we help out families in our city who are in need. Last year we donated Footballs, Soccer, Basketball etc - This year we are in need of diapers!!!

If you are able, please donate a box of diapers - bring it to the gym and we will handle the rest!

Spread Love this season!

Family’s are here supporting the hard working athletes

Tickets for Fall Sub Novice Nov 15 & 16 can be purchased here:

Fall Sub Novice Boxing Event Nov 15 & 16, 2025 Southpaw Family Fitness & Boxing Gym is hosting a public amateur boxing Event in Calgary, AB, highlighting our local Athletes!!

Come out and support your Local Athletes!!

𝗚𝗼𝗹𝗱𝗲𝗻𝘀𝘁𝗮𝗿𝘀 Presents 𝗞𝗲𝗹𝘃𝗶𝗻 𝗞𝗽𝘂𝗹𝘂𝗯𝘂 this weekend at the Chinese Cultural Center!!

Did you hear the news?? Southpaw is now offering Fascia Stretch Therapy!!

If you are facing any of the following then its time to book in!!
𝗖𝗵𝗿𝗼𝗻𝗶𝗰 𝗯𝗮𝗰𝗸 𝗽𝗮𝗶𝗻 (𝗹𝗼𝘄𝗲𝗿, 𝗺𝗶𝗱, 𝘂𝗽𝗽𝗲𝗿)
N𝗲𝗰𝗸 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀
S𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗽𝗮𝗶𝗻 (𝗶𝗻𝗰𝗹𝘂𝗱𝗶𝗻𝗴 𝗳𝗿𝗼𝘇𝗲𝗻 𝘀𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗮𝗻𝗱 𝗿𝗼𝘁𝗮𝘁𝗼𝗿 𝗰𝘂𝗳𝗳 𝗶𝘀𝘀𝘂𝗲𝘀)
H𝗶𝗽 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀
K𝗻𝗲𝗲 𝗽𝗮𝗶𝗻 (𝗮𝗿𝘁𝗵𝗿𝗶𝘁𝗶𝘀, 𝗽𝗼𝘀𝘁-𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗿𝗲𝗰𝗼𝘃𝗲𝗿𝘆, 𝗽𝗮𝘁𝗲𝗹𝗹𝗼𝗳𝗲𝗺𝗼𝗿𝗮𝗹 𝗽𝗮𝗶𝗻)
P𝗹𝗮𝗻𝘁𝗮𝗿 𝗳𝗮𝘀𝗰𝗶𝗶𝘁𝗶𝘀 𝗮𝗻𝗱 𝗳𝗼𝗼𝘁 𝗽𝗮𝗶𝗻
S𝗰𝗶𝗮𝘁𝗶𝗰𝗮 𝗮𝗻𝗱 𝗻𝗲𝗿𝘃𝗲 𝗶𝗺𝗽𝗶𝗻𝗴𝗲𝗺𝗲𝗻𝘁 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀
R𝗲𝗽𝗲𝘁𝗶𝘁𝗶𝘃𝗲 𝘀𝘁𝗿𝗮𝗶𝗻 𝗶𝗻𝗷𝘂𝗿𝗶𝗲𝘀 (𝗰𝗮𝗿𝗽𝗮𝗹 𝘁𝘂𝗻𝗻𝗲𝗹, 𝘁𝗲𝗻𝗻𝗶𝘀 𝗲𝗹𝗯𝗼𝘄, 𝗴𝗼𝗹𝗳𝗲𝗿’𝘀 𝗲𝗹𝗯𝗼𝘄)
F𝗶𝗯𝗿𝗼𝗺𝘆𝗮𝗹𝗴𝗶𝗮 𝗽𝗮𝗶𝗻 𝗮𝗻𝗱 𝘀𝘁𝗶𝗳𝗳𝗻𝗲𝘀𝘀

Guess what! This isn't even half of the list it helps with!!

Book in now https://lighthouseacupuncture.janeapp.com/

Have you signed up yet? Try a free class on us ! Drop by Saturday morning, we can't wait to meet you !!

🥊Ladies, It's time to Unleash Your Inner Fighter!! 🥊

Introducing our brand new Woman-Only Boxing Class - Taught by women, for women! 💪

📆Every Saturday at 10AM - Get started this weekend!!!!

📍Southpaw Family Fitness and Boxing Gym

Safe, Empowering & High Energy!!

Whether you are a beginner or ready to throw jabs like a pro, this class is built to boost your confidence, strength & cardio in a supportive space!

Book In Now - Limited Spots Are Available!
Head to our website to book a tour and get signed up!!

Sign up now!! Start Class tonight!

🥊💥 MEN & WOMEN'S SPARRING NIGHTS ARE HERE! 💥🥊

Calling all MEN & WOMEN 25+ looking for fitness, fun, and a real challenge — this is YOUR time to step in the ring.

✅ Build strength
✅ Sharpen your boxing skills
✅ Train with like-minded men
✅ Push yourself in a safe & supportive environment

This isn’t just training — it’s about brotherhood, confidence, and the thrill of sparring.

📍 Southpaw Family Fitness & Boxing Gym
📅 Tuesdays & Thursdays 7pm-9pm
👊 Men & Women 25+

DM us or stop by the front desk to reserve your spot. Let’s go, fighters! 🔥

🥊💥 MEN & WOMEN'S SPARRING NIGHTS ARE HERE! 💥🥊

Calling all MEN & WOMEN 25+ looking for fitness, fun, and a real challenge — this is YOUR time to step in the ring.

✅ Build strength
✅ Sharpen your boxing skills
✅ Train with like-minded men
✅ Push yourself in a safe & supportive environment

This isn’t just training — it’s about brotherhood, confidence, and the thrill of sparring.

📍 Southpaw Family Fitness & Boxing Gym
📅 Tuesdays & Thursdays 7pm-9pm
👊 Men & Women 25+

DM us or stop by the front desk to reserve your spot. Let’s go, fighters! 🔥

🥊Ladies, It's time to Unleash Your Inner Fighter!! 🥊

Introducing our brand new Woman-Only Boxing Class - Taught by women, for women! 💪

📆Every Saturday at 10AM
📍Southpaw Family Fitness and Boxing Gym

Safe, Empowering & High Energy!!

Whether you are a beginner or ready to throw jabs like a pro, this class is built to boost your confidence, strength & cardio in a supportive space!

Book In Now - Limited Spots Are Available!
Head to our website to book a tour and get signed up!!

Its August Long Weekend - Saturday & Monday is closed at the gym. Can't wait to see you all on Tuesday!

Learning a new skill, while taking care of your body, can make you feel like a super hero! 💪🥊

Boxing is for EVERYONE!!! 💯🎉

Check out all of our class times on our website! ➡️

💥Increase your life expectancy⁣
💥Reduce your risk of injury⁣
💥Improve your quality of life⁣
⁣
⬆️ ALL basic benefits of getting yourself to the gym!

Book your week of classes are FREE!