07/13/2023
It was an interesting talk today on Insight Timer about unraveling emotional eating with the Three Principles.
Thanks to those who attended, all 72 of you! Was a pleasure to serve.
July 14 at 11:33a MT on Insight Timer I'll be speaking about unveiling the illusion of the body image.
Will you join me? Click the link in the comments. Hope to see you then!
07/04/2023
Recorded my 4th track as a teacher on Insight Timer, in my closet ;) (new dynamic mic on its way!)
Download the free app and search for Michaela Ellis. I’m just warming up there…speaking about the only relationship we have…that with our thoughts. 💥
06/19/2022
Hammocking in the rain…with a bit of thunder rolling by. What’s your pleasure this eve?
06/18/2022
Feeling alive out for a run this morning. 👟
What’s having you feel more alive today?
06/02/2022
The creative source of energy that animates us all shows up and expresses uniquely in all alive things, even this lovely pink pedalled tree. It’s something to marvel over, enjoy, appreciate, and celebrate.