YYC CrossFit

🚨 Attention YYC CrossFit Community! 🚨

Unfortunately, our original Instagram account is currently locked, and we're unable to access it. To keep up with all the latest updates, workouts, and news, please follow our new official account: ! 💪

We’re excited to keep sharing everything with you as we continue this journey together. Thank you for your support and patience as we work through this! Let’s keep growing stronger together! 💥

We couldn’t have made it through without CorFit. During some of the toughest times, they generously opened their doors to us, sharing their space and allowing us to keep our community thriving. Our CrossFit family owes a huge part of our survival and growth to the kindness, support, and camaraderie from the entire CorFit team. As we move into our new space, we carry forward not only our gratitude but also the sense of community and resilience you helped instill in us. Thank you, Sean and Kathy, for being there when it mattered most. Here’s to more growth and success for both of us! 💙

Congratulations to on getting their first muscle up today!!

Do it for the girls! 💖 Join us for our 2nd annual Bench Press for Bo***es on October 26th at noon at the *new location*.
See sign up and donation links in bio.
🎗️ Donations optional for members and drop in cost for non-members.

Way to go YYC CrossFit! Huge congratulations to everyone who competed today. I think I speak for us all when I say, ‘Our community couldn’t be more proud!’ It takes incredible courage to step out onto the competition floor, and for everyone to walk away with hardware around their necks is an outstanding achievement. Keep pushing the limits!

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🌞 Outdoor Partner WOD this Saturday! Grab your buddy and join us for an epic challenge 💪

🏃‍♂️ 1 mile run together
💥 100 Burpees (split between partners)
💪 200 Push-ups (split between partners)
🏋️‍♀️ 300 Squats (split between partners)
🏃‍♀️ 1 mile run together to finish strong!

Tag your partner and let’s crush it together! 🔥

**🏋️‍♀️ Weightlifting Clinic This Saturday! 🏋️‍♂️**

YYC CrossFit family! is hosting a weightlifting clinic this Saturday, and you don’t want to miss it! Whether you’re looking to perfect your sn**ch, clean, or jerk, this is your chance to learn from the best and improve your technique. 💪

📅 **Date**: Sept. 21
⏰ **Time**: 10:30 am
📍 **Location**: YYC CrossFit

Spots are limited, so make sure to sign up today and get ready to lift heavier, more confidently, and with better form! 🔥

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🏋️‍♂️ In support of RISE Athlete, we’re offering a special deal to the entire community! For a limited time, you can train at YYC CrossFit with 6 weeks of unlimited classes for just $99—no commitment needed. Whether you’re a RISE athlete looking for a temporary home or someone new to CrossFit, this is your chance to experience the strength of our community. With unlimited access to all our class times, you’ll find the perfect fit for your schedule. Let’s come together, lift each other up, and keep the CrossFit spirit alive.
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Clean Sweep! 🥳🥳 We had so much FUN today! Special thanks to Kristie & Eric ✨🙏🏻

The sun is up earlier, and so are you! May as well make the best use of those early morning hours by coming to CrossFit with us! See you at the gym 💪🏻