06/27/2024
Did you know I still teach Yoga online every Wednesday morning at 9:30am (75-80mins class)
We begin each practice with Pranayama, Breath Kriyas and sometimes we add some chanting to open up the throat chakra .
We then move into a slow flow warm-up into a more energizing and invigorating practice leading you to a peak pose (peak experience)
If you canβt make the live class, as long as youβre registered you will receive the recording which is downloadable and allowing you to keep this class as long as you desire !
05/13/2024
What an incredible Mothersday weekend celebrating π at Langdon Hall with my daughter and my mother Annemieke. The highlight was definitely holding the baby bunnies that were born at Langdon Hall on Easter, π£ it is their Easter miracle .
β€οΈ π β€οΈππππ
09/11/2023
Join us for our last LakeSide yoga event of the season this Wednesday, September 13th at 6pm.
https://conta.cc/47hWEPC
Last opportunity LakeSide yoga + Online Yoga
Join us for the last LakeSide yoga event of the season this coming Wednesday, September 13th β β Last LakeSide Yoga Event of 2023 Wednesday, September 13 6:00pm Few spots left remaining β β LAKESIDE Y