Primal Athletics

Bring a friend day is this Tuesday, November 4th! Grab a friend and bring them in to try a class for free! 💪💪 See you there!

Ready to reset, refocus, and feel your best? Join Coach Jayme for this six week nutrition and wellness challenge 🤩 This six week journey is designed to help you build sustainable habits, boost your energy, and strengthen your body and mind - alongside your Primal/Elevate gym community. Whether you are looking to dial in your nutrition, improve your recovery, or just stay consistent, this challenge is your chance to level up in a fun, supportive environment. Each week will have a new theme and at the end the top three participants will win cash prizes 👏 The challenge starts September 15th and the cost is $25 to join. You can register on our website now: www.primalathletics.net/shop

If you have questions please email Coach Jayme at: [email protected]

We would like to say a big congrats to Taylor Verley who is the recipient of the 2025 Primal Athletics bursary! We were very impressed by Taylor’s bursary application that highlighted her dedication and passion for hockey and also her leadership and sportsmanship both on and off the ice. Last season Taylor was the only female in the U15 Tier 1 loop and next season she has earned a spot on the U18 AAA Vancouver Island Seals female hockey team 👏 She was also the only female official to be selected to referee at the 2025 U13 Tier 1 BC Hockey Championship that was held here in Campbell River. Her coaches wrote glowing letters of recommendation for Taylor and it is very apparent that she is always a huge asset to any team she is on.

Even with her busy athletics schedule Taylor managed to stay on top of her academics last year and also put in many hours of volunteer work. She also takes her off ice training very seriously and is always working out hard at our Elevate location.

As the recipient of the bursary, Taylor has won $1000 to put towards her athletic endeavours as well as 5 personal training sessions and a year pass at Primal Athletics/Elevate 🤩 Way to go Taylor! We can’t wait to cheer you on this season!

A huge thanks to our Major Sponsors for partnering with us in this bursary program. Griffin Restoration T.Rainaldi & Sons

Here are the event descriptions for the Primal Summer Showdown 👏 There is still time to sign up and if you don’t have a partner still add your name to the sign up sheet and we will find you a partner. This is a fun, no stress in house event and we want everyone to take part. Can’t wait! 💪

We are excited to announce the Primal Summer Showdown happening this August 23rd at 9:00am! This will be a fun in-house partner competition that will feature 3 events (details to come soon!) Sign up sheet is posted in the gym and registration will be open until July 31st so grab a friend and sign up soon for this day of fitness, fun, and good vibes 😄💪☀️

It’s “Bring A Friend” day this Saturday! Call up your friends and invite them to our 9:00am class so that they can join in on the fun 💪 We hope to see some new faces!

We are excited to announce that we are now accepting applications for our 2025 Primal Athletics bursary! The winner will receive a free year long membership to Primal Athletics, five personal training sessions with one of our amazing trainers and $1000 cash to spend on sports equipment, training, travel or education. Applications must be submitted by June 30th! Please email us at: [email protected] to obtain an application form. Please share with all of the young athletes in your life!

A huge thanks to our Major Sponsors for partnering with us to make this bursary possible: Griffin Restoration, T. Rainaldi & Sons

We want to give a shout out to these awesome businesses for partnering with us this year as Major Sponsors! Their generous sponsorship allows us to continue to offer more and more opportunities for youth sports specific training and events and also supports our Primal Athletics student bursary program. We will be accepting bursary applications soon so keep your eyes on this page for more info 👀 A big thank you to Griffin Restoration and T.Rainaldi & Sons

It’s February! And that means the Primal Open is happening soon 👏 The sign-up sheet is posted in the gym so make sure you add your name before the February 21st deadline. Remember this is a fun, laid back, inclusive in house team competition that is mostly based on participation. The point system will be similar to last year with a couple of changes (look for the post in the Members of Primal Facebook group that will be up soon.) The 2025 Primal Open will have a fun twist this year. Teams will be decided at random and “Survivor” style with each participant drawing a Primal branded colored buff (bandana) from a bag 🤩 Yay for free swag! This will be done at our first Thursday Night Throwdown event on February 27th at 6:00PM. Don’t worry, if you can’t make it you can draw your buff in the days following the Throwdown. Remember that anyone who volunteers to take on the Open workout during the Thursday Night Throwdown events will earn 2 points for their team. There is a sign up on the white board now. Which team will Outwit, Outplay and Outlast the rest of the competition? We can’t wait to find out! Team Captains this year are: Sarah (Team Black), Adam (Team Blue), Landon (Team Green) and Amber (Team Purple). Bring on the 2025 Primal Open!

A big thank you to one of our new Major Sponsors this year, the Dwell Group! Abel and Brooke have a ton of real estate experience in both the Campbell River and Comox markets. They are extremely dedicated to their clients and will go above and beyond to help make your real estate dreams come true. Contact them today! Thanks for your support !

Our annual Primal Open event is coming up next month! Sign up sheet is posted in the gym! This is a team competition that is participation based and is always a fun time. More info to come but get your name on that list so we can add you to a team 🤗💪

Bring a Friend Day is Wednesday, January 8th! Grab a friend and bring them to a class for FREE 🤩 This will also score you some points for our monthly challenge!