Fittest Core

Here's something I want all moms to hear: waiting for the "right time" to start often costs MORE time than just starting where you're at 🫶

Your progress isn't going to look linear, and that's okay!!

Some weeks you'll feel strong and consistent, other weeks life will completely take over, and that's just...real life.

NO two moms' journeys look the same, and they're not supposed to. (Because no two moms ARE the same, and HOW COOL IS THAT!!!)

Comparing your week 2 to someone else's year 2 will only slow you down more than any "bad" week ever could.

So if you've been waiting to feel ready, or waiting for things to calm down first, this is your gentle reminder that starting messy beats waiting for perfect...every time.

Comment COACHING below 💛

My littlest protector 🥺🥲

The big fat NO's you need to hear for your postpartum journey 🫶🏼

Don’t hold that compliment in!! You could be responsible for making someone’s crappy day become a good one ✨

Some moms are carrying so much more right now than what people can see...

Phoebe has been through more than most of us could imagine these past few months, and the way she keeps making space for her own wellbeing in the middle of it has taught me more about strength than I can put into words 🫶🏼

And this isn't a comparison post. EVERY season of postpartum is hard in its own way…
But I just wanted to share a little of her story, because it moved me, and daily inspires me, and I think it might for you too.

If you're in the postpartum throes, or a mom in hard season and need someone in your corner, comment COACHING and let's talk.

p.s. Love you, Phoebes, you're proof of what real strength looks like 💛