Bow Valley Stand Up Paddleboarding and Surf

⛔️Please read the comments for caption- This is very important to us. Many people have been sending us hate messages- clearly these people do not understand what we do, the time we have put into training and the fact our daily lives revolve around these rivers. Not to mention, they are following what they see online and have not done the proper research to see what the rivers are actually like right now.
Please stay safe and if you are not properly trained, NOW IS NOT THE TIME TO BE ON THE RIVER⚠️

Explore Banff & Canmore by paddleboard 🌊
SUP rentals available daily.
Reserve online 🏔️🇨🇦

Tap “Book Now”

‼️ Our lake lessons for the season are live!‼️

We’ve changed things up this summer-combining lessons and tours into one🎉No more standing in a circle… You’ll learn while paddling, exploring, and actually experiencing the lakes.

This summer 🍣 will be leading our weekly lessons. With over a decade guiding for BVS and experience on nearly every body of water in the park, there’s no one better to learn from. We’re the only crew offering guided SUP lessons within Banff National Park, which makes these sessions pretty special and unique!

Sue’s a busy backcountry chef + mountain explorer, so sessions are limited. If you’re thinking of getting out this summer, don’t wait to book your spot.

An added bonus- prices remain the same as last year🔥

🤷‍♂️Due to the ongoing confusion up at the Canmore reservoir with some 🐠’y signage we’ve decide to sadly stop all groups in Canmore.
All lessons will run in Banff National Park at Johnson Lake and Two Jack Lake.

Hope to see you on the water 🤙



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This year we’re bringing back not one, but TWO Kootenay River trips with - trust me, you don’t want to miss these.

Our September long weekend trip (Sept 5–6) is officially a go 🔥
A second trip is coming (likely late June when the water is high 👀), dates dropping soon.

Picture this:
🏕️ Camping under the stars
🌊 Epic river days on boards + raft support
🍽️ Seriously good food
🤙 A crew you’ll want to travel with again

Spots are limited, and these trips tend to fill fast-if you’ve been thinking about it, this is your sign.

As always, will handle the rafting, and we’ll handle the boards and the good vibes.

Lock in your spot now and make this your most unforgettable weekend of the summer. 🇨🇦🏔️🌊

Check out our events page for the listing!

bowvalleysup.checkfront.com/reserve/?item_id=160

🚨 Last-Minute Adventure Alert! 🚨

We’ve had a couple of last-minute spots open up for our multi-day SUP trip on the iconic Kootenay River this weekend! 🌊🛶✨

If you’ve been waiting for a sign to pack your dry bags and paddle into the wild… this is it. Think glacier-fed waters, campfire nights under the stars, SUP charcuterie board and a river that flows through some of the most jaw-dropping scenery in the Rockies. 🏔🔥🌌

No better way to say goodbye to summer than two days of paddling, laughing, and living river-life at its best. Did we mention it’s supposed to be 30degrees down there this weekend…

👉 DM us,or head over to bowvalleysup.ca and look under the logjam,clinic and tours section for more info and to book your spot!
Let the Kootenay carry you away this weekend! 💦 🦫

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One river. No rules. All stoke. 💥

🚨 Less than a month ‘til the Bow Valley LOG JAM! 🚨
We’re shaking things up this year:
✅ No timers – just 1st, 2nd, 3rd 🏆
✅ No board length categories – just Men’s & Women’s 🚹🚺
✅ No buoys – pure downriver fun… pick your line or go with the flow! 🌊

Our legendary trophy is almost out of space – this could be your LAST shot to get your name on it forever. 👑

Spots sometimes fill fast…..lock yours in now and be part of the madness!

Huge love to our amazing community, racers, and sponsors ❤️
Special shoutout to and the

7th Annual Bow Valley Log Jam is now open for registration! Don’t miss your spot.
Special thanks to for the art work😍

This Saturday, the 6th Annual Logjam is on! Sign up on bowvalleysup.ca 🤙Come out and have a great time while supporting local charities. 🤙
After party 💥at the Legion Canmore with the premier of the new and SUP film. 🎥
Big thanks to all volunteers and donors.









sends







tavern

Last weekend we had the pleasure of co-hosting the 2023 Mountain Wave Classic. The surf gods blessed us with a blue bird 🦅 day, incredible surfing and good vibes all around. Can’t wait for 2024🤙☀️🏄🏽‍♀️🏔️
Big thanks to:
🎥


David Rousseau
Neil Egsgard
All competitors
All spectators
Everyone who donated a prize
Luna and Candice for trophies 🏆
Tag the music guys! Thanks for the vibes dudes.

6th annual Log Jam IS ON!! (Sept 9th in Canmore) 👊🌊
• All proceeds go to and
•After party is held at the legion in Canmore where the premiere of and new film Great Divide will be played
• SUP raffles are provided by and
• Other prizes and giveaways can be won from