09/23/2026
Moms & Babies 🤍
A space to move, connect, and feel strong with your little one right beside you.
Our Moms & Babies sessions are designed with safe, intentional coaching for the postpartum body, so you can build strength at a pace that feels good for you.
✨ Thoughtful movement
✨ Supportive coaching
✨ Core & pelvic floor awareness
✨ No experience needed
✨ A welcoming community of moms + babies
Come as you are. Bring your baby, your water bottle, and your imperfect day. 🤍
Wednesdays & Fridays • 11 AM
Drop in • Sign up online