Balanced Life with Jen

Beach yoga
Salmon Cove Sands
10 o’clock tomorrow morning

So the weather is looking in our favor to wrap up the beach Yoga season tomorrow morning.

We all know how quickly forecast can change so I will do an update tomorrow morning at 7 AM.

I added a screenshot in the comment section for the most recent weather update

Please comment below if your intentions are to join me

$10 fee to participate
Plus a small beach fee to pay to the staff on site

Join us this morning (10:30) for our last summer series Garden Yoga class at Spirit of Harbour Grace Park ☀️ 🧘‍♀️

Two openings on Wednesday
1:30 and 3:00

Let’s hope that the weather is in our favor for the last beach offering for the season.
If Saturday brings rain and Sunday looks more promising, I am considering simply switching it up to 10 AM the next day

Please note there is NO garden yoga class in Carbonear tomorrow morning

Fall is one of my favorite seasons for many reasons.

One being is that classes that have been paused, returns to our schedule plus it inspires me to change things up a little.

Please note the following:
🌟  there will be one more beach yoga class for the season
🌟 we are blessed that Miranda and friends are returning to the Yoga studio to offer a sacred chant and meditation event
🌟 due to a significant interest in the beautiful duo of Yin and Yoga Nidra on August 30th, there will be another offering for the month of September
🌟 Monday evening as well as Tuesday, Wednesday, Thursday morning classes are returning to the schedule
🌟 Monday evenings, now offer an opportunity to gather for a brief yoga practice, followed by meditation
🌟 Core yoga returns to the schedule Wednesday evenings

**** please note that you need to message Angie Green directly to sign up and participate for her hatha yoga classes Tuesday evenings at 7 o’clock****
Angie Green

Balanced Life Studio & Spa

Due to being very blessed and quite busy with my Yoga class offerings, spa services are primarily offered in the afternoons.

Hope to see you soon for some well-deserved self-care whether on the yoga mat or on the Massage table 💕

Please note that our last garden yoga class  for the season in Harbour Grace will be next Thursday at 10:30 🧘‍♀️

I am happy to announce that Meranda Squires & friends will be returning to Balanced Life Studio, Sunday September 13 to guide us through a Sacred Chant & song experience.

Through beautiful lyrics, prayer, intentions and connections, this is a very special & powerful experience.

This will be a karmic event in which participation requires cash or food donations that will be donated to our local Food bank.