05/25/2026
instructor spotlight!
Flora Fitness Club is a new boutique Pilates and yoga studio opening in the heart of Carleton Place.
Join a growing community of wellness seekers discovering strength, calm, and connection—one breath at a time.
05/25/2026
instructor spotlight!
We’re now offering 15% off everything for students at Flora Fitness!
Memberships, class packs, workshops, events & more.
Valid student ID required.
05/21/2026
Introducing the Flora Summer Membership ☀️
Your summer movement routine starts here.
Unlimited classes. No long-term commitment. Just a season to feel strong, balanced, and connected.
☀️Unlimited classes
☀️3-month seasonal offer
☀️One guest pass every month
☀️Discounts on exclusive Flora events & partnerships
☀️Auto-expires after 3 months
☀️$130/month
Move with us this summer at Flora 💛
05/20/2026
The collab you’ve all been waiting for ☀️☕️🌿👯♀️
Starting June 1st and running all summer long!!!
Bring a friend to class at Flora and you’ll receive one free drink coupon for Foundry Coffee 🤎
Simply check in with your guest and head over after class for your favourite coffee, matcha, or summer drink.
Movement + coffee dates = the perfect summer combo! ☀️
05/12/2026
6 months later & it feels like time to celebrate!!! 🥳
Join us for the Flora Fitness Grand Opening Party on June 6th from 11am–1pm! We opened our doors this winter and have already built such an amazing community. Now that the sunshine is here, we want to celebrate with all of you and this incredible town that has supported us from day one.
Come by for:
🤎Studio tours
🤎Face painting
🤎Drinks & treats
🤎Free Community BBQ
🤎Giveaways
🤎Good vibes all around
Whether you’ve taken one class or fifty, we’d love to see you there!!
📍Flora Fitness @ 19 Lake Avenue
🗓 June 6
⏰ 11am–1pm
SHARE THIS POST because the more the merrier!! Up for grabs is a chance to win a Flora Fitness bundle including:
🤎1 Month Unlimited Membership
🤎Flora Custom Grip Socks
🤎Flora Hat
🤎Flora Tote Bag
Every tag and share counts as one entry! We will draw the winner at the party!
05/11/2026
for your feet - from the fabulous people
now available at the studio! 🧦
05/09/2026
Instructor Spotlight!
05/04/2026
Breathe, release, and reconnect ❤️
Join us for a gentle guided Breathwork class with designed to calm your nervous system, release tension, and help you feel more present in your body.
Perfect for anyone feeling overwhelmed, disconnected, or simply curious about breathwork. No experience needed.
Reserve your spot now through the Flora app or on the website ❤️
05/03/2026
Balance is everything! ❤️
Movement looks different for everyone, and we believe feeling your best comes from finding the right mix.
We’re here to support you on and off the mat. That’s why we’re so excited to partner with Save On Fitness! Giving our Flora community more ways to move, grow, and feel good!
Flora members can now join Save On Fitness for a preferred activation rate of just $10 + HST (regularly $49 + HST)
we’re not taking any chances 🦖