Kingdom Health and Athletics

Congrats .

With an impressive hockey resume now including a rookie of the year, multiple player of the week, championships and more, .f14 was one of the first athletes I took on and her years of hard work is truly the reason for all the success that has followed her

Huge year for the first year junior. Major dedication last off-season. Here’s the proof. #26🤝🫡

Another season in the books and the Kingdom Hockey program is still bringing home hardware. Off season programs matter!! Extremely proud of these guys, that hard work they put in is once again paying off.

As the hockey seasons start to close, I had the privilege of being named the strength coach for the Unreal group of guys, thanks to coach Ryan Hutton for giving me a chance to work with these players, the Hawks organization for using Kingdom once again and to the players. Best of luck in your future hockey endeavours.

Off-seasons matter!! This kid was dialled ALL summer and it’s paying off big time! off to a gross start as he’s 5th in the MJ in rookie scoring and FIRST in team scoring, not bad for first year of junior. 🫡

4 yrs ago when I opened this was my first hockey client. I asked her what her goal was going into U15 and she said play Div.1 NCAA. We see you 🫶🏼🫡🙏🏽✍️

Big News: to further support our community and help people reach their health and fitness goals please welcome Tianna Irwin to our team at Kingdom! Tianna will
Be specializing working with female training clients. Here’s her bio:

Hi everyone!

My name is Tianna, and I’ve recently moved to Carman. I’m excited and honored to be joining the Kingdom Team! I’m Personal Training & Nutrition certified through ISSA. I’ve been coaching women of all ages in strength training and nutrition. I’m excited to bring this knowledge and experience to the Kingdom.

I know joining gyms can be intimidating and feeling out of place at first; but we are in this together! I’ll bring the “why” behind the exercises, help break old habits, create new ones, and most importantly to build a program to properly fuel your body to reach your goals!

We will cover everything from technique, sleep, supplementation to build your perfect program, proper nutrition to fuel your body, meal planning and stretching and taking care of your body.

Having a coach not only keeps you accountable but also ensures you stay consistent, which is key to long-term success. I’m incredibly passionate about female clients reaching their goals.

I am now taking new clients. If you’re ready to transform your body and elevate your fitness, looking to get personalized training plans, expert guidance, and the motivation you need to achieve your goals I want to work with you! Whether you’re looking to build strength, lose weight, or improve overall health, I’m here to help you succeed. Book your free consultation today and take the first step towards a stronger, healthier you!