Wellfit Social Club

Now offering expert physiotherapy services at Physio 4 Mobility inside Wellfit Social Club 💪

Whether you’re dealing with pain, injury, or looking to recover faster, we’ve got you covered with:✔ Shockwave Therapy✔ FIMS Treatment✔ PEMF✔ Exercise Recovery & Rehab

✅ We accept insurance benefits

📞 647-884-4124📧 [email protected]📍 180 Norseman St, Unit 107

Take the first step toward moving and feeling better—book your session today.

🌸 SPRING INTO FITNESS — 6-Week Spring Challenge! 🌸
🚨 New season. New energy. Real results in 6 weeks! 🚨

🏁 This spring, commit to a program that actually works. The Wellfit Social Club 6-Week Spring Challenge gives you structure, consistency, and a community that keeps you motivated — all inside a real gym with real equipment.

🔥 What’s Included:
✅ Fun, guided workouts in our gym
✅ Full access to a real training space with real equipment
✅ Full nutrition guidance to fuel your progress
✅ Access to our online coaching app
✅ Weekly fitness homework to keep you moving between sessions
✅ Body fat scans at the start and end of the challenge to track real results
✅ Accountability + community support
✅ Weekly check-ins with a nutrition coach to build healthy habits that last

💰 Earn Your Deposit Back! 💰
🚨 We’ve got TWO incentives! 🚨

1️⃣ Lose 20 lbs or 7.5% body fat in 6 weeks → Get your full deposit back
2️⃣ Become a long-term client → Apply your deposit toward a future package (based on package length)

🌿 This is your spring reset. Build momentum, feel stronger, and head into summer confident. 💪

📅 Limited Spring spots available — grab yours now!
📍 Instagram:
⭐ 5-Star Google Rating
✨ Join today and start your spring transformation

Click the link below to book your free 30 minute assessment ⬇️

 https://api.leadconnectorhq.com/widget/bookings/well-fit-assessment

Group Personal Training Schedule 💪🔥

Our group personal training is designed to keep you consistent, progressing, and challenged every single week. With 4 rotating weeks, 144 different exercises, and a structured split — Hamstrings & Glutes, Upper Body & Back, and Quads — you’ll never get bored and always know you’re training with purpose.

This is more than just a workout — it’s coaching, accountability, and a community pushing you to get stronger and better every session 🚀

Mon/Wed/Fri6:30 AM | 7:30 AM | 9:30 AM | 1:30 PM | 2:30 PM | 6:00 PM | 7:00 PM | 8:00 PM

Tue/Thu/Sat7:30 AM | 9:30 AM | 1:30 PM | 2:30 PM | 6:00 PM | 8:00 PM

Spots fill up fast — book your sessions now in the Well-Fit app 🕒

Ready to level up your next event? 💪✨

At Wellfit Social Club, our Wellness Workshops are designed to bring energy, connection, and feel-good movement to any occasion. Whether you’re planning a birthday party, work event, or social gathering, we create a unique fitness experience your group won’t forget.

Each session is a 2-hour guided experience that blends:
🔥 Dynamic stretching to loosen up and improve mobility
💪 TRX workouts for strength, balance, and full-body engagement
💧 Electrolyte drinks during the session to keep you hydrated and energized
🥤 Delicious protein shakes after to refuel and recover

This isn’t just a workout—it’s a social, uplifting experience that gets everyone moving, laughing, and feeling their best. Perfect for all fitness levels, our workshops are tailored to your group so everyone can participate and enjoy.

🎉 Celebrate differently
👥 Bond with your team
✨ Recharge your body and mind

Spots are limited—book your private event today and bring the Wellfit experience to your next gathering!

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🔥 21-Day Stretch & Mobility Program – WellFit Social Club

Feeling tight, stiff, or sore? It’s time to move better and feel better.

Join our 21-Day Stretch Program designed to improve flexibility, mobility, and overall body function through guided stretch sessions in a supportive group environment.

✨ Program Includes:• TRX & Body Stretch – assisted stretching to release tight muscles• Core & Stretch – strengthen your core while improving flexibility• Dynamic Flow & Stretch – full-body mobility and movement flow

📅 3 Classes Per Week | 21 Days | 9 Total Sessions

💰 Special Program Offer

Regular Price$27.99 per class × 9 classes = $251.91

🔥 21-Day Program Special: $129

Save $122.91

✔ Improve flexibility✔ Reduce muscle tension✔ Boost mobility & posture✔ Feel stronger and more energized

🎁 Bonus:Bring a friend for one FREE class

⚡ Limited spots available to keep classes small and personalized.

📩 Message us to reserve your spot today.

TRX & Body Stretch Class

💪 Strength, stability, and stretch — all in one dynamic session.
⏰ Monday 10:30 AM Thursdays 8:30 AM

This full-body class combines the power of TRX suspension training with intentional, restorative stretching. Using your bodyweight and the TRX straps, you’ll build functional strength, improve balance, and challenge your core through controlled, low-impact movements that meet you where you are.

After strengthening, we transition into guided body stretches designed to release tight muscles, enhance flexibility, and support recovery. The combination leaves you feeling strong, aligned, and recharged.

Perfect for all fitness levels, this class delivers the best of both worlds: muscle-building intensity and mobility-focused restoration. 💚

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Core & Mat Stretch Class
⏰ Wednesday 5 PM, Friday 8:30 AM & 10:30 AM

💪 Strengthen from the inside out and move with more ease. This balanced, low-impact class blends focused core strengthening with deep, restorative mat stretching. We’ll target the abdominals, glutes, hips, and lower back to build stability, improve posture, and support total-body strength. Then, we’ll slow it down with intentional stretches designed to release tension, increase flexibility, and leave you feeling longer, lighter, and refreshed.

Expect controlled movements, mindful breathing, and a welcoming pace that challenges without overwhelming. Perfect for all fitness levels, this class is ideal for recovery days, building foundational strength, or simply carving out time to reset your body and mind. 💚

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Dynamic Flow & StretchClass
⏰ Saturdays 830 AM, Tuesdays 8:30 AM

💪 Move with intention. Build heat. Release with ease.

This energizing class blends continuous, low-impact movement with deep, restorative stretching for the perfect balance of strength and mobility. We’ll flow through dynamic sequences designed to elevate your heart rate, activate major muscle groups, and improve coordination and balance.

Once the body is warm, we shift into longer, guided stretches to enhance flexibility, relieve tension, and support recovery. Expect smooth transitions, controlled movement, and breath-driven pacing that leaves you feeling strong, centered, and refreshed.

Great for all fitness levels, Dynamic Flow & Stretch is your go-to for building endurance, improving mobility, and resetting both body and mind.💚

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Wellfit Social Club is a welcoming space for moms, dads, and anyone — especially those 50+ — to get active in a supportive, no-judgment community, no matter your fitness level.

Our 6-Week Challenge is the perfect starting point for accountability, with body scans, measurements, progress photos, and direct coach access to keep you engaged and on track.

Download the Well-Fit app in the App Store to get started — and remember, your first class is always free.

Visit us in the heart of Etobicoke at 180 Norseman St., Unit 107

Book your assessment here:

https://api.leadconnectorhq.com/widget/bookings/well-fit-assessment

Wellfit Social Club is a welcoming space for moms, dads, and anyone — especially those 50+ — to get active in a supportive, no-judgment community, no matter your fitness level.

Our 6-Week Challenge is the perfect starting point for accountability, with body scans, measurements, progress photos, and direct coach access to keep you engaged and on track.

Download the Well-Fit app in the App Store to get started — and remember, your first class is always free.

Visit us in the heart of Etobicoke at 180 Norseman St., Unit 107. Come move, connect, and feel your best with us!