Charlottetown GoodLife - Group Fitness

Join me Tuesday 5:30
Sculpt and Tone
unlock your strength and transform your physique.

Saturdays at 12:00 noon!!

It’s showcase week!
Join Michelle and I for a team RIDE on Wednesday at 530.
Leah and I will be teaching 1/2 spin 1/2 Yoga Friday starting at 5:45pm.

Yoga flow class every Monday and Wednesday nights at 6pm..Lots if modifications if needed..Great for beginners or seasoned yogis!!

Slow flow every Thursday at 10am and Sunday at 11am.Great class for beginners and seasoned yogis!

Yoga flow tonight’s at 6pm..With a focus on shoulders and hips! Come get bendy!

Come get bendy tonight with a flow yoga class at 6pm with Kelly..Suitable for beginners to experienced yogis.

Come to our core focused Yoga flow class tonight at 6pm..

45min class.

So Pumped
To be teaching again!!!!
Jenepher’s
Back!

Gentle flow Wednesday mornings at 10am.Power flow Wednesday nights at 6pm with a focus on core! Either class is a great place to start your Yoga practice! See you tomorrow yogis!