12/25/2023
MERRY CHRISTMAS FROM THE BLAIRS BOOTCAMP CREW 2023
Our fitness programs are designed for you to see results in a team oriented environment and have fun LOTS OF ENTHUSIASM AND NO EXCUSES!
Each fitness class guarantees to push and motivate you to a level you might not think was possible for you to achieve. After a 8 week session you'll notice:
* Inch loss
* More lean muscle mass
* Loss of body fat
* Improved cardio endurance
* A boost in your energy level
* More confidence
What do we need from you?
12/25/2023
MERRY CHRISTMAS FROM THE BLAIRS BOOTCAMP CREW 2023
12/22/2023
The Holiday Hoorah is almost here! 🎄In planning for on time arrival, please consider parking at one of our overflow locations. Looking forward to seeing everyone Saturday, Dec 23.
12/09/2023
Join us for our HOLIDAY HOORAH workout on Saturday, December 23 @ 10 am!
⭐️Please sign up for class and email [email protected] or DM with any guests joining
07/20/2023
Soo good!
I remember sampling my first in 2018 at the expo in Toronto and it was LOVE AT FIRST BITE!
Since that day they have been the ONLY protein bar I personally eat and offer
Use my Loyalty Discount Code : GETFITLICIOUS at checkout for all your online orders !
🇨🇦 g2gbar.ca & 🇺🇸 g2gbar.com
12/24/2022
Due to continued power outages and road closures gym is closed today and the Christmas Eve 10 am class is cancelled. Hope to see you all at the 10am class on December 26th ♥️💪🏼
Due to continued power outages and road closures the Christmas Eve class today @10 am is cancelled and gym will be closed. Have a safe and Merry Christmas !
12/18/2022
⭐️Holiday Bootcamp Class Schedule & Gym hours to ensure you get your final workouts scheduled for 2022!
⭐️Day passes are available and welcome for any friends and family that would like to join you!
⭐️Please email [email protected] or DM in advance to ensure space availability for bootcamp classes. 🙌🏼HOORAH
10/06/2022
01/26/2022
Blairs’ Campus is a community full of positive, committed, dedicated, and encouraging members, who inspire you to level up! Tag 5 friends who you want to level up your fitness with in February.
Our workout programs are designed for all levels, incorporating both strength and cardio, all while having fun!
#5
Save this spicy / fun SHOULDER Superset from to 🔥 up your Delts!
Equipment: Hand weights
NOTE: turn volume up for key coaching Q’s
•
20 x Alternating Squat to Press
Superset with
20 x DB Lateral Raises
X 3 sets
45- 60 seconds rest between sets
OR skip for 3min between sets for added cardio conditioning 💪🏼 💦
Full length workouts
Ps… smile & flex 😬
12/20/2021
Tis the season… to book your year end workouts 🎄💪🏼
12/20/2021
Tis the season … to book your workouts! 💪🏼🎄
| Monday | 6am - 9pm |
| Tuesday | 6am - 9pm |
| Wednesday | 6am - 9pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 6am - 12pm |