The Hive Fitness and Yoga Studio

We are launching our first Saturday Morning Boot Camp, and we are ready to bring the energy……..

We are the “Woo” Girls ( what does that mean…… you are about to find out) and you are gonna leave sweaty and exuberant after this morning. This class will meet you where you’re at, so don’t be scared, just be prepared to have fun and laugh a lot.

For the month of September Drop in for this class is 50 percent off!

Just $10 a class, so let’s go!

Every Saturday will bring a different energy with the rotational teachers, so it’s a great way to get to know our fitness instructors.

Book here:

https://www.wellnessliving.com/schedule/thehive?id_class_tab=1&k_class=848822

Struggling to turn off your mind at the end of the day?

✨Join Jessica Raymond for a cozy Sunday morning of Yoga Nidra—also known as “yogic sleep”.✨

This is a guided, lying-down meditation designed to take you into a state of profound relaxation between waking and sleeping. No experience necessary just the willingness to allow Jessica to guide you.💫

It’s the perfect reset for your nervous system to release stress, anxiety, and overwhelm. ✨

You will be guided through your yoga nidra journey, then be welcomed to journal and enjoy a cup of tea with your facilitator Jessica.

Each session is 2 hours, exchange $30 per session.

Book link for September 20th:

https://www.wellnessliving.com/rs/event/thehive?k_class=1018898

This intro to strength is a great way to start a fantastic weight lifting series with 3 great Hive in House trainers starting from the foundation up.

You will start with a 45 minute personal assessment with either Nicole or Samantha between Monday September 14th - September 19th and receive a Goal Setting workbook for your progress,

12 classes:
Beginner Strength Monday/Thursday at 5:30-6:30pm with Nicole
OR//
Strength Foundations Tuesdays and Thursdays 7:30-8:30am with Samantha

And 2 Workshops with Dr. Laura

Everyday Nutrition:
September 15th at 6:30pm

Squat Clinic:
October 8th at 6:00pm

https://www.wellnessliving.com/rs/catalog-view.html?k_business=402235&id_sale=1&k_id=4288113

The Summer has flown by and we are happy to start back with our Hive Book club! We hope you’ve had a good couple of months.

For the rest of 2026, our theme will be Vancouver Island authors, and we’ll continue meeting on Tuesdays at Serious Brewing. We will also of course be announcing all the details in the Hive Newsletter each month.

Our next book will be:
Mindful of Murder by Nanaimo author Susan Juby.

First Meeting will be at:
Serious on September 15 from 5:30-6:30 pm

so people are able to pick up their books and enjoy a social hour with community.

See you all soon!

There is always something that is so enticing about a Fall yoga practise🍃🍂🍁

It’s like you are coming home to yourself, home to the Hive ✨This is often what people will stop me and tell me, teachers and clients alike:

“I just can’t wait for the routine of my fall yoga practise, something so inviting almost like your first hot beverage of the morning.”

Our yoga lineup has pretty much stayed the same with a few tweaks such as a gentler time for Sunday Yin at 4pm so as to be able to relax into cozy dinner at home afterwards, Deep Flow at 5pm on Mondays and an added Karma Class during the week with a new teacher, Diana Enns, a beautiful way to give back to Cowichan Neighbourhood House ✨🍂

If a membership of 2 plus classes a week is too much of a commitment right now, check out our 10 Class Passes or 20 Class Family Passes with 4 month expiry for a convenient and more affordable way to drop in:

10 Class Pass Booking Link:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=402235&id_sale=1&k_id=3944509

20 Class Family Pass Booking Link:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=402235&id_sale=1&k_id=4008878

We are so excited to welcome all our amazing clients, but also look forward to reaching more of our community this Autumn 🍂

There are a few more classes added to our already amazing lineup from Barre Class, Pilates 101 to Saturday morning Bootcamp.

If you have never been to the Hive! Check out our 2 week Unlimited Pass for just $49, clients have told us it was the best way to get to know our team and really get a feel for the Hive and all the wonderful things it has to offer.

Unlimited 2 week Pass for $49 Link:

https://www.wellnessliving.com/rs/catalog-view.html?k_business=402235&id_sale=1&k_id=3912297

Our Studio is ready for a well deserved 2 weeks holiday! We look forward to welcoming you back on August 10th ❤️ Thank you for supporting our small business and helping us create 6 weeks of down time for rest, rejuvenation and innovation. ❤️

It’s time for our summer special!
No Coupon Code required! Our class passes are on sale till July 1st! So grab one and bring the teens!

We are looking forward to seeing you this summer at the Hive with the family.

Please denote our summer closures before purchase. Teen passes are for single teen use, Family Passes can be used for multiple family members.

Passes start after your first class booking.

To purchase passes go here:

www.wellnessliving.com/catalog/thehive

To book in:

www.wellnessliving.com/schedule/thehive