Orangetheory Fitness Chilliwack
Share
Heart-rate based interval training in a fun and energizing group environment. Work for 1 hour, burn
Click here to claim your Sponsored Listing.
Our Story
The physiological theory behind Orangetheory is known as excess post-exercise oxygen consumption (EPOC). During the course of a session, you will perform focused 10-30 minute intervals that use your entire body and stimulate your metabolism. After each exercise, you will feel increased energy. After the session, your body will continue to burn more calories as it tries to recover from the strong bursts of activity.
Location
Category
Contact the business
Telephone
Address
502 – 8236 Eagle Landing Parkway
Chilliwack, BC
V2R0R5