09/07/2026
Open today 10 to 4 🌟
Twisted Steel Fitness
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Coaldale family owned gym. Top of the line equipment, group classes, personal training & tanning.
09/07/2026
09/04/2026
⛳️ SPONSOR SPOTLIGHT: RHONDA BOREEN — CIR REALTY ⛳️
We’re excited to shine a spotlight on one of the amazing sponsors supporting the Special Olympics Lethbridge Golf Tournament!
Please join us in thanking Rhonda Boreen, Realtor - CIR Realty for helping make this event possible and supporting local Special Olympics athletes. ❤️
🏡 A little about Rhonda:
• Serving the Lethbridge area and surrounding communities in all areas of real estate since 2007
• Over 20 years of experience as a successful local real estate investor
• A member of CIR Realty’s Executive Platinum Club
• Whether you’re buying or selling, Rhonda would love to put her experience to work for YOU!
Thank you, Rhonda, for supporting our athletes and our community! We’re so grateful to have you on board. 🏌️♀️❤️
09/02/2026
Register today for a golf tournament supporting Special Olympics Lethbridge. It'll be a good time and a good cause win/win 🙌
September 18 at Land O Lakes. See you there
09/01/2026
If your summer workout routine was more “I’ll get back to it in September” than *“consistency is key”… same. 😂
But here’s your reminder: you didn’t fail. You took a break.
Getting back into a routine doesn’t mean you need to go from 0 → 100.
Try this instead:
🏋️ Start with 2–3 workouts a week
⏱️ Keep your first few workouts shorter if you need to
💪 Don’t try to make up for missed workouts
📅 Put your workouts in your calendar like any other appointment
👯 Find a class, friend, or routine that makes showing up easier
❤️ Give yourself a couple weeks to rebuild the habit
Most importantly: don’t wait for Monday, next week, or the “perfect” time.
You can start today.
September is a pretty good time to get moving again. 😉
08/02/2026
We are open 10 to 4 on the holiday Monday.
See you there! 💪
07/15/2026
Join us at Land O' Lakes Golf and Country Club September 18 for a golf tournament supporting Special Olympics!
Register today or let us know if you’re interested in sponsorship opportunities
07/10/2026
Have you always wanted to get your workout done in the morning but just haven't made it part of your routine?
There's something different about starting your day by investing in yourself. More energy, a clearer mind, and the feeling of already accomplishing something before most people have had their first coffee.
The hardest part is showing up—but once you're here, you'll never regret it.
And as an added bonus... the rec centre has the BEST sunrises. 🌅 There's no better backdrop for an early workout.
Set the alarm. Walk through the doors. Your future self will thank you.
DontQuitEver
07/01/2026
Happy Canada Day 🇨🇦
We will be open 10 to 4
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Address
2600 16th Avenue
Coaldale, AB
T1M1J6
Opening Hours
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 10pm |
| Saturday | 8am - 5pm |
| Sunday | 10am - 4pm |