Colossal Fitness Training

With 2026 just beginning, we have a few new approaches for our clientele! I would like to introduce The Colossal Subscription program and the Meal Plan Package! Both are highlighted in their own slide on this post, and will be printed in hard cover as well. But our hopes is that everyone takes an interest in at least one of these two programs and kickstart their 2026!

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Rules of spotting by Coach Pebbles:
-always make sure the spotter is the focus point
-always spot from the front, that way they can't lay back to do the set and you get more attention
-always ask them if they have snacks first, then sniff them to make sure they're not lying



DM for personal training 📲
1 on 1 private training🏆
Online coaching inquiries✅
24/7 support ⏳
Fitness advice🏋️‍♀️
Let's make your goals happen!💪

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Colossal Fitness is planning on offering a open gym for the month of August. $10 per one hour time slot. Booked times through [email protected] or on Instagram/Facebook through PM .glenn20 if interested, please reach out!

New machine in the house!🙌
Try out this new, beautiful leverage squat the next time you're in for a workout!!



DM for personal training 📲
1 on 1 private training🏆
Online coaching inquiries✅
24/7 support ⏳
Fitness advice🏋️‍♀️
Let's make your goals happen!💪

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Client spotlight🚨

Austin's physique has changed drastically in just over a years time! This kid works so hard and never backs down when I challenge him! Way to go dude!

And Logan making the cameo appearance on the left😂



DM for personal training 📲
1 on 1 private training🏆
Online coaching inquiries✅
24/7 support ⏳
Fitness advice🏋️‍♀️
Let's make your goals happen!💪

NEW CHALLENGE ALERT!🚨‼️

100 rep challenge!

Chest press is done with dumbbells: complete 100 reps of a agreed upon weight within 10 minutes and your name goes on the board! The catch: you CANT put the weights down! You can rest them on your lap, but they can't touch the floor.

Hip press challeneg: Complete 100 reps without getting out of the hip press within 10 minutes and your name goes up on the board! You can rack the weight and rest, but you can't leave the machine.

Andrea was our first name on the board! (4lbs means 4 25lb plates) Do you think you can beat her record? Or will you be the first to set the bar on the chest press?



DM for personal training 📲
1 on 1 private training🏆
Online coaching inquiries✅
24/7 support ⏳
Fitness advice🏋️‍♀️
Let's make your goals happen!💪

There are a lot of thoughts and emotions from this hectic and crazy weekend at the and I am still trying to wrap my head around everything. But one thing I am absolutely certain of is that I didn't win this medal all by myself. I had such an incredible support system from my entire Colossal Fitness team with me! I'd like to thank all of my amazing clients for their kind words, the messages wishing me goodluck, their support and most importantly, their patience with me as I pushed my body to it's limits to bring the best level of physique I could to the stage!

This medal is a special one to me as it wasn't an individual win. This was a team win. This medal belongs to Colossal Fitness as a whole! And it will be hung proudly inside the gym this week!



DM for personal training 📲
1 on 1 private training🏆
Online coaching inquiries✅
24/7 support ⏳
Fitness advice🏋️‍♀️
Let's make your goals happen!💪

There's nothing more exciting than approaching a loaded bar and making some noise in the gym!
305 loaded on the bar for an easy double today for a client today!