Cathy Ukrainetz Yoga - Yoga Addict

Yoga provides strength & flexibility for sure. I also focus on shifting your mind set to the possibilities. Bringing awareness to the breath, mind & body �

My teaching is about strength, flexibility and balance. Creating a shift between heart, mind and body and opening the connection to possibility. Awareness to the shift between mind and body and listening to what it tells you. Your body will not lie. The shift will happen, shift happens....oh shift! Just breath✨