Doctor Mama Bear

To the mama growing her family or the woman feeling ready to leave behind maidenhood & step into motherhood.

This is where we begin.

We lean into the feminine, the Yin.

Slowly, dip a toe in. Find a new rhythm as you embrace consistency in your day to day nourishments, like daily herbal tea, sleeping before 11pm and nature walks around your neighbourhood.

Chinese medicine isn’t fancy, it’s boring & effective because it teaches us to tune-in to seasonal living in a world that constantly pushes us to live in the future.

If you’ve read this much, take a big inhale in and big exhale out with me 🤎🌬️

I’m glad you’re here.

From my teacup to yours,
Dr. Brittany

I love supporting mamas ready to grow their families

🌱

This chapter of in-between is so special. We begin with acupuncture, whole foods, deeply rooted medicine, herbs & connection to-self.

Comment prenatal for 20% off the only prenatal I recommend in clinic 🤍

From my teacup to yours,
Dr. Britt

For breastfeeding mothers our meals, especially breakfast should be warm & nutrient dense.

Never coffee first (sorry, but it’s because I care!)

It should go like this 🍳

•brush teeth
•warm water
•nutrient dense breakfast
•herbal tea pairing

Then that delicious, soul nourishing coffee as a ritual ☕️🤎😌✨

Because this is how you support your hormones, your blood sugar, your milk supply & your mood.

Coffee first takes away from the pleasure and sets you up for that afternoon crash.

Try this instead & let me know how you feel 🫶🏼

From my teacup to yours,
Dr. Britt