09/03/2026
https://www.indestri.com/crossfit-indestri-blog/-friday-september-4th-2026
Last long weekend of summer - Friday, September 4th, 2026 — CrossFit Indestri
Last long weekend of summer Labour Day weekend is here, which means we’re hanging onto summer for just a few more days before September really gets rolling. A reminder that there will be no classes on Monday for Labour Day. Enjoy the long weekend, soak up whatever summer weather we have left, s
09/02/2026
https://www.indestri.com/crossfit-indestri-blog/-thursday-september-3rd-2026
September youth sessions start next week - Thursday, September 3rd, 2026 — CrossFit Indestri
September youth sessions start next week September is here, routines are starting to settle back in, and our youth September sessions will be starting next week. We still have a few spaces available in both our Teen and Pre-Teen September sessions , with each group training once a week f
09/02/2026
https://www.indestri.com/crossfit-indestri-blog/-wednesday-september-2nd-2026
Please be kind to the equipment - Wednesday, September 2nd, 2026 — CrossFit Indestri
Please be kind to the equipment A quick little housekeeping reminder for everyone: please take care of the equipment. Our SkiErgs have needed to be repaired on multiple occasions over the last month. After the second repair within a week, (same issue, but on a different machine), I called Conce
08/31/2026
https://www.indestri.com/crossfit-indestri-blog/-tuesday-september-1st-2026
September Reset - Tuesday, September 1st, 2026 — CrossFit Indestri
September Reset September 1st always feels a little like the start of a new year around here. Summer holidays are wrapping up, routines are returning, some familiar faces are coming back after a summer away, and we’re welcoming newer athletes into the gym. Some classes get a little busier, the en
08/30/2026
https://www.indestri.com/crossfit-indestri-blog/happy-birthday-coach-steph-monday-august-31st-2026
Happy Birthday, Coach Steph! - Monday, August 31st, 2026 — CrossFit Indestri
Happy Birthday, Coach Steph! Today we’re celebrating Coach Steph’s birthday! Along with wishing her the happiest of birthdays, we also want to take the opportunity to thank her. Steph’s dedication, love and passion for coaching, for our athletes and for our facility is second to none. The care...
08/27/2026
https://www.indestri.com/crossfit-indestri-blog/-friday-august-28th-2026
Fitness is built on very ordinary days - Friday, August 28th, 2026 — CrossFit Indestri
Fitness is built on very ordinary days We love the big days. The PRs, all the firsts (pull ups, MU’s, etc.), the heavier lift, the benchmark time you’ve been chasing, or the workout where everything just clicks. Those are the days we remember and the ones that tend to get celebrated. But they’...
08/26/2026
https://www.indestri.com/crossfit-indestri-blog/-thursday-august-27th-2026
Open blog - Thursday, August 27th, 2026 — CrossFit Indestri
Open blog We recently had a conversation with an athlete who pointed something out to us. “You know anyone can follow your blog and get your programming without paying you, right?” Yep. They can. Our blog is open. Our daily programming is there for anyone to see. Technically, someone could vi
08/25/2026
https://www.indestri.com/crossfit-indestri-blog/-wednesday-august-26th-2026
Final trackNITE - Wednesday, August 26th, 2026 — CrossFit Indestri
Final trackNITE And with that, the final trackNITE of our 2026 season is upon us. It feels like we were just kicking things off back in May, looking ahead at a full summer of Wednesday nights at the track. And somehow, here we are, already at the last one. Over the past 12 weeks of trackNITE’s,
08/24/2026
https://www.indestri.com/crossfit-indestri-blog/-tuesday-august-25th-2026
Listen like it’s your first class - Tuesday, August 25th, 2026 — CrossFit Indestri
Listen like it’s your first class When you’ve been doing CrossFit for a while, much of the gym starts to feel familiar. You recognize the movements, know where the equipment is and may have completed a similar workout many times before. That familiarity is valuable, but it can also make it easy ...
08/23/2026
https://www.indestri.com/crossfit-indestri-blog/-monday-august-24th-2026
Only in a CrossFit Affiliate - Monday, August 24th, 2026 — CrossFit Indestri
Only in a CrossFit Affiliate Spend enough time at a CrossFit affiliate and you completely lose perspective on just how weird some of the things we do actually are. Inside CrossFit Indestri? Totally normal. Pretty much anywhere else? There would be questions. Lying flat on the floor after exerc