08/19/2026
The 5th Hike & Meditation — in the books! ✨
Every time I run this event I’m reminded why I love it so much:
🔅Being out in nature 🌲
🔅Teaching and guiding meditation 🧘♀️
🔅 Helping people connect with themselves and their highest potential 🌟
🔅Sharing the experience with like-minded individuals 🤍
I’m so grateful to guide these moments — thank you to everyone who came out.
Your presence made it magical. ✨
Can’t wait to do it all again for our first evening Hike & Meditation on Monday, August 17th, 2026!
Space is limited — sign up to secure your spot via the link in my bio.
See you on the trail! 🌅
07/29/2026
Athletes - You don’t need to invest hours of your day to work on your confidence.
There are many quick and easy strategies that you can implement with limited time.
But what you need is CONSISTENCY! 👊🏼
The Confidence Course will teach you these strategies, but it is up to you to be consistent!
Interested in learning more DM ‘Confidence’
07/24/2026
Same dreamy pond, four different years — and one magical Hike & Meditation event. ✨
We took breaks in 2020 & 2021 due to COVID, and again in 2024, as my son arrived one week after our usual October weekend.
This year we’re switching it up and experiencing the Hike & Meditation in the summer.
Don’t miss your chance to be in the 2026 cohort in front of this beautiful pond!
Dates:
✨ July 25 — 9:30 AM to 12:45 PM (that’s tomorrow!) ⏰
✨ August 17 — 4:30 PM to 8:00 PM 🌅
Spaces are limited — head to the link in bio to grab your spot.
See you at the pond! 📸💙