SureFoot Yoga

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SureFoot Yoga ONLINE • daily | by request
IN PERSON • daily | by request

ST. Meditation became a practice of mine at an early age.

GEORGE'S, GRENADA - MARCH
KINGSTON + NAPANEE - APRIL + MAY
MADAWASKA VALLEY - JUNE to AUGUST
Yoga • Thai Massage • Cupping • Retreats Something that paused time and calmed me through breath and stillness. Naturally, this practice grew into a journey of the physical form of yoga.

Not a healer, nor a master. I don’t seek those things, I don’t seek to be complete. Be a mess of many things, a converge...
10/29/2026

Not a healer, nor a master. I don’t seek those things, I don’t seek to be complete.

Be a mess of many things, a convergence of utter disconected wonder and unreasonable analytics. Encounter other beings who challenge and confront, or disrupt you and give them strong, meaningful hugs.

Be a little lighter, a little more rainbow-like. It means being all things and shining bright about it anyway.

It’s nearly impossible to NOT feel inspired when spending any amount of time here. Personality around every corner, ever...
10/28/2026

It’s nearly impossible to NOT feel inspired when spending any amount of time here.

Personality around every corner, every shop proprietor providing their own unique experience. An abundance of friendliness and genuinely interested folks, way less cell-phone-in-hand-conversation and lots of social rest.

Again and again Montreal 🥯

Buncha rascals doing what we love. Together. Meeting folks you know you’ll cross paths with again proves the human conne...
10/23/2026

Buncha rascals doing what we love. Together.

Meeting folks you know you’ll cross paths with again proves the human connection and probably contains way deeper meaning … but, look how cute we all are!!

Last chance to catch me at Shakti Yoga + The Edit HQ for a while. 🍂WEDNESDAY, October 20 + 28 | 5:15PMSlow Flow Hatha🌾SU...
10/20/2026

Last chance to catch me at Shakti Yoga + The Edit HQ for a while.

🍂WEDNESDAY, October 20 + 28 | 5:15PM
Slow Flow Hatha

🌾SUNDAY, October 25 | 11AM
Mandala Vinyasa + 12:30PM Core

⭐️ FRIDAY, October 30 | 6-7:30PM (4 spots left)
*email [email protected] or call 343-363-7888 to register for this class.

www.shaktiyogaspace.ca
www.theedithq.com

Taking this show on the road to Midland, Ontario! Looking to connect with fellow teachers and students, reach out if you’ve got friends in the Georgian Bay area.

💛 Yoga (group, private sessions, events + workshops)
💛 Thai Massage (looking for spaces, rentals and trades for pop ups. In-home visits can be arranged.)

STEP ONE:Email surefootyogi@gmail.com (or call 343-363-7888) to book your spot.STEP TWO:Lay out your comfiest clothes an...
10/20/2026

STEP ONE:
Email [email protected] (or call 343-363-7888) to book your spot.

STEP TWO:
Lay out your comfiest clothes and find your favourite blankie.

STEP THREE:
Meet us The Edit HQ | Napanee, ON a few minutes before 6pm to settle in.

STEP FOUR:
Drop in, relax, get stretched and massaged by some super caring hands, feet and elbows.

FRIDAY, OCTOBER 30 | 6-7:30PM
Warming restorative Thai massage + chai

At The Edit HQ | Napanee, Ontario.

$65 per person
E-transfer or cash is accepted.

FOUR spots left!!! Email / call me to get one, or two.This is your chance to experience Thai Massage for the first time ...
10/14/2026

FOUR spots left!!! Email / call me to get one, or two.

This is your chance to experience Thai Massage for the first time in a really chill setting OR your last time (for a while) to have a mini treatment from me.

[email protected] / 343-363-7888 (call, text or WhatsApp me)

“Tools of the trade.”Just kidding … these are supportive and progressive tools for movement, building, lengthening and m...
10/13/2026

“Tools of the trade.”

Just kidding … these are supportive and progressive tools for movement, building, lengthening and magically bringing the ground to YOU. Props can help with posture, offer feedback / pressure / the quality of torque. They can improve grip strength, balance and even reflex. They also promote a space for PLAY.

For those days you feel a bit wobbly, the days you wanna feel into that neato balance shape or for filling in the spaces between you and the earth. Being held or resting.

En’less possibilities. Here, I am looking for support in skandasana so I can give my foot flexors a soft landing. I can be upright this way and feel a little more freedom in my side bend.

One example, one body. A few minutes of curiosity with some good tunes.

Allow ME to treat YOU with warming medicines aligned to our seasonal needs.FRIDAY, OCTOBER 30 | 6:00PM-7:30PM at The Edi...
10/04/2026

Allow ME to treat YOU
with warming medicines aligned to our seasonal needs.

FRIDAY, OCTOBER 30 | 6:00PM-7:30PM
at The Edit HQ | Napanee, ON

Enjoy the fusion of Traditional Chinese Medicine + Ayurvedic practices. This is your opportunity to rest for reals, I’m bringing my little healing hands (feet, elbows and knees) to help bring your body into balance.

Quietude, comfort and ease.

Get your tix quick cause I’m only inviting six folks into the studio (for maximum attention and care).

$65 per person
Email [email protected] or call 343-363-7888 to register.

Address

Combermere, ON

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