Bodyworx Physiotherapy Pilates & Health

It's not too late to sign up for Pilates in July! Call Marni or sign up online. Spaces are limited.

Classes start July 6 and run until July 30. There are spaces in the following classes!

Monday Classes: 3pm or 4:15pm
Tuesday Class: 10am
Wednesday Classes: 3pm or 4:15pm
Thursday Classes: 6:30am or 10am

Cost: $23 plus GST if you sign up in advance per class

Call 250-339-5540
Email [email protected]
Website www.bodyworxphysio.com

Privates Sessions available (30, 45 or 60 minutes) A private sessions is recommended if you are new to Reformer Pilates.

My dear friend and fellow Pilates Instructor Michela Rondella has shared her story on LinkedIn in Italian. She provided me the English version and was happy to have me share it with you. I am so proud of her and thought her words might inspire others.

Beyond the Pain Wall: Pilates as Security, Access and Independence in Fibromyalgia by Michela Rondella

https://drive.google.com/file/d/1LQS1b6pNL3V0BoZJJWpLZD9D-XuRZmLO/view?usp=sharing

Check out this fun Tapper that Chris bought in China! Love the natural materials of this helpful body tool. Thank you for sharing Chris.

Registration is open for our Sunrise Reformer Pilates class! Perfect to start the day! Every Thursday for 8 weeks.

The next session starts on Thursday, May 7th at 6:30 am. Classes are 1 hour and taught by Tina Pringle.

Call 250-339-5540 to register.

Our next session is just around the corner!

Call or email us to inquire about openings in our Reformer Classes. Marni will help you register for our upcoming 7 week session.

Not sure about starting? Gather a few friends and start together with a private beginner class or do some private lessons to feel more confident attending a your first class.

There will be no class on Monday, May 18th as the clinic will be closed for Victoria Day.

250-339-5540
[email protected]

Pilates Day is celebrated every year Internationally. The Pilates Method Alliance is hosting a free worldwide online class on Saturday, May 2, 2026 at 5:30 am PST.

It is open to all. Register by going to their Eventbrite link:

https://www.eventbrite.com/e/2026-pilates-day-free-online-class-tickets-1986169209572

Here is the March and April Pilates and Yoga Class Schedule.

Please contact Marni to register at 250-339-5540 or email us at [email protected]

Grab a spot in one of our Reformer Pilates classes for the new year! Classes are filling up!

Wishing everyone a safe and healthy Holiday Season!

No reformer, no problem!

If you have been to a pilates session at Bodyworx, done physio pilates with our physio therapists or have completed 3 private pilates sessions you are welcome to sign up for our Open Studio. Come use the equipment on Wednesday at 11:30 to 12:30, starting January 14th.

Julie our Certified Pilates Instructor will be here to supervise and assist.

Book online at www.bodyworxphysio.com or call 250-339-5540 to reserve your space.

Participants can use the stability chair, reformer, tower, mat and props.