Classical & Conditioning Mat Pilates. Private, Duet & Group Classes available. The benefits of Pilates are personal and endless!
Kayla has an extensive background in dance with over 25 years of training and 14 years of teaching experience. A certified Pilates Method Alliance instructor, Kayla combines her experience and background to create quality, well rounded and effective classes. She provides progressive, comprehensive and outcome based programs to help you strengthen your core, rebalance your body, correct alignment, rehabilitate injuries, or simply improve or maintain your overall health and wellness.
06/01/2023
Thats a wrap! Last day of teaching for the 2022/2023 dance season!!
My 23rd year of teaching dance š± AAANNND my 10th year (I think,,,pretty sure lol).
This is my home away from home ā¤ļø definitely or more honoured to work at such a studio!!! Recital this weekend and then summer shenanigans & adventures begin!!
03/22/2023
Did you know that I hold my Associate Diploma with the I.S.T.D in Modern Dance!!!????
I had danced since I was six and had already been teaching for a few yrs but I wanted to make sure I was legit š!!!
Took 4 years as I had to pass a few ālevelsā as a dancer before I could go for my teaching verificationā¦but I did it! I even got to travel to England to take the week long summer program for teachers! A huge thank you to Miss Melanie .dance.5 for taking me under her wing all those years ago. Still today one of my favourite mentors & friend today!!!