Mundy parkrun, Coquitlam

Mundy parkrun #280!

71 awesome finishers joined us today, 12 volunteers made it possible:Rob and Evelina, Cathy, Marci, Chris, Kevin, Shrisha, Lara and Kinley , Ioan and Monica 🙌 Thank you all ,it’s because of you that parkrun happens every single week.

Special shoutout to Cathy and Chris for some unexpected course maintenance, cutting back branches that were threatening participants heads 😅🌿

HUGE congratulations to Wayne on his amazing 250 milestone! 🎉 And if anyone ever wonders what parkrun can do to a person: Back in 2019, Wayne’s average time was around an hour, and now he’s out there finishing in about 28 minutes 🤯 parkrun definitely changes lifestyles, one Saturday at a time.

And of course, we’re still missing Debbie and Joe 💛 We’re keeping things going in your absence, but it’s definitely not the same without our main characters around!

More shots from this Saturday from our Parkrun content creator Len Chow. Thank you for visiting Len!

Mundy Parkrun #279!
77 people came today despite the long weekend! , 13 PBs and an awesome crew of 10 awesome volunteers : Cathy, Kerry, Julie, Ioan, Heather, Michelle, Rachel , Srisha and Monica; thank you all, it's because of you that Parkrun happens every single week.
Shoutout to Debbie and Joe, our main characters, who are away and dearly missed!
We’re keeping things going in your absence , but it's definitely not the same without you both around 💛

Did you know? With the recent launch of Okanagan Rail Trail parkrun, Matsqui Trail Regional parkrun and Beban parkrun, there are now 63 parkruns across Canada! Which is your favourite and why?