Axe Fitness BC

Had a great couple days celebrating my second youngest brother, Kaeden, for graduating from the University of Manitoba.

I always knew from a very young age that Kaeden was different.

As a young boy, he would read books about wars, airplanes, and military equipment, and he would be able to tell you any fact that you wanted to know about anything in the books that he read.

But Kaeden was labeled a problem child early on in school, barely passed high school and was written off by many teachers because he was bored, couldn’t sit still, and his learning style didn’t fit the mold of the education system.

When he decided to go to university, he knew that he was going to have to work for it; so he spent countless hours reading and studying, worked extremely hard, and thrived in an environment where he could create his own structure.

He made the Dean’s List multiple times, was awarded a number of scholarships, grants, and research projects, and graduated with a very high GPA.

Now he is off to the University of Calgary in the fall to take his Education Degree to become a teacher to help students like him and show them what is possible when you set your mind to things.

DO NOT let the world tell you who you should be or the mold you need to fit into.

Be yourself, work hard, lead with good intentions, do good to others, and you will be able to do anything you set your mind to and create any life for yourself that you want.

Kaed, we are extremely proud of you and love you lots 👊🏼❤️

Document the process.

When you are in the weeds and the thick of it, it is very easy to feel like you aren’t making any progress.

But when you document your process, no matter what it is, you can then look back at those pictures and videos and see how much progress you have actually made.

Because if you are putting in the work, progress is inevitable.

At the moment, day to day, it doesn’t feel like the needle is moving too quickly at the new space, because I’m only painting right now.

But I know that if I continue to stick to my plan and timeline, everything will get done on time and turn out exactly how we have planned it.

🪓 Flooring delivered yesterday

🪓 Rogue order arrived today.

🪓 Still on track

Can’t wait to share this new space with you all.

A quick trip to Alberta for the weekend.

Such a great time celebrating Richard’s 50th birthday.

It was very nice to see everyone, and we love you so much.

Now, back to work.

#❤

🧘🏼 WE ARE HIRING A PART-TIME YOGA INSTRUCTOR

Big things are happening.

With our new location comes exciting additions, including some yoga classes.

We are looking for the perfect yoga instructor to lead a restorative-style yoga class with intention and strong energy.

Sessions per week: 2-3 (TBD based on schedule)

We are going to be real; this isn’t just about teaching yoga.

We are looking for someone who wants to change lives, build connections, and be a part of something bigger than just instructing a class.

If you are a passionate yoga instructor who loves helping people grow and feel their best, and you want to be part of the best gym in Coquitlam (5 years running), keep reading…

✨ What we need:

• Registered Yoga Teacher (RYT) certification

• CPR/AED/First Aid certification

• High standards and a strong attention to detail

• Alignment with our Core Values (this one is a MUST)

• Confidence and the ability to connect with people

• Ability to lead a group of 24+ people

🔥 What you’ll do:

• Plan and lead exceptional, high-quality yoga classes

• Create an environment that people want to come back to

• Keep the space clean, tidy, and well-organized

• Lead by example (Core Value 9): living the lifestyle, being healthy, and active yourself

• Most importantly; connect, support, and provide our members’ an exceptional experience

If you are someone who brings great energy, cares about people, and wants to make a real impact in a strong community, we want you on our team.

📩 Apply: [email protected]

Or shoot us a DM, we’d love to chat!

Rosa didn’t over complicate it.

She kept is simple and did the work.

In only 8 weeks, she dropped 4.5% body fat.

Rosa didn’t implement anything extreme, she just stacked the right habits consistently.

✅ Tracking her food

✅ Showing up to train

✅ Drinking her water

✅ Cutting out the C.R.A.P.

✅ Getting more steps in throughout the day

Simple, repeatable, and effective habits.

And she’s not slowing down.

Rosa has bigger goals ahead and she’s still showing up focused, consistent, and committed.

This is how real change happens.

Rosa, we are very excited to see what you accomplish next.

Let Rosa know how great she looks, and give her some love in the comments ❤️

🪓 Follow .bc if you want to build results you can actually maintain.