Helping local hockey players achieve their athletic goals through Physical Training, Sport Specific S
09/01/2026
POWER SKATING
12 Weeks - Fall Program
September 22nd - December 17th
12 Sessions $225 Tues or Thurs
24 Sessions $425 Both Days
Tuesday & Thursday’s
6:30-7:30 AM
U9 - U11 - U13 - U15 Ages
7:30-8:30 AM
U15 - U18 - U21 Ages
To register
E-mail [email protected]
Sibling Rates Available
08/31/2026
Pre-Season Camp
September 18th-20th
Friday-Sunday
🏒4 hours On Ice
🏒2 Hours Off Ice
🏒2 Free sessions @ PlayPro Hockey
Playpro Jersey & Socks - 50% Off
24 skaters - 4 Goalies per group
Email to register [email protected]
709-638-2793
POWER SKATING PROGRAM
AUG 25th - SEPT 24th - 5 weeks
SEPT 29th - DEC 17th - 12 weeks 
5 sessions - $75+HST
* Goalies - No cost - Max 3
Tuesdays U7- U9-U11
6:30-7:30 AM
Aug 25, Sept 1st, 8th, 15th, 22nd
Thursdays - U13 - U15 - U18
6:30-7:30 AM
Aug 27th, Sept 3rd, 10th, 17th, 24th
Fall & Winter Power Skating & Skills
Sept 29th - Dec 17th - 12 weeks
Tuesday & Thursday’s
6:30 - 7:30 AM U9 - U15
7:30 - 8:30 AM U18 - Adult
2 Sessions per week (24) - $400
1 Session per week (12) - $225

All payments must include 15% HST
To register email, [email protected]
August 10-14th Training schedule
Speed & Agility
- On Ice - Dryland - Weight Room
Monday 9 AM or 3 PM - Weight Room
Tuesday 6:30-7:30 AM - On Ice
8:00-8:45 AM - Civic Centre
Wednesday - 9 AM or 3 PM - Weights
Thursday 6:30-7:30 AM - On Ice
8:00-8:45 AM - Civic Centre
Friday - 9-10 AM - Weight Room
For Tuesday and Thursday workouts players are advised to bring hydration and snacks!
07/27/2026
Off Season Training
Speed - Agility - Power
Monday - Thursday 9 AM or 3 PM sessions
Friday 9-11 AM
To confirm your spot email [email protected]
Congrats to Liam Fitzgerald and teammates!
 the journey to the Nationals starts today!
I spent the last 30+ years coaching & celebrating the success of kids in sports, today I get to celebrate one my own!
Congrats, my buddy enjoy the experience, time with your teammates and the memories you’ll look back on!
While you’re not looking, I’ll be right there, capturing all the moments with a profound sense of pride!
07/18/2026
Photo Dump
07/18/2026
2nd photo dump! Summer camp 2026
07/18/2026
07/18/2026
Summer Camp 2026
- July 6th - 10th Full Day camp
- July 10th-12th - weekend camp
- July 12-14th - Position Camp
On ice and Off ice, fun, fitness, skills, sports & daily coaches challenges! We had 10 days of great weather and lots of memories made!
Thanks to our coaches, Junior coaches and volunteers! Special thanks to Tara, Ashley and Sharon for all their behind the scenes support!
Most importantly, thank you to the kids and families for choosing our program!  seeing the kids have fun experiencing the different aspects of hockey training and meeting new friends is what makes this massive effort worthwhile!
We hope to see you again in 2027!
Photo dump to follow!
Strangers Photo vs friends photo! lol
| Monday | 3pm - 6pm |
| Tuesday | 3pm - 6pm |
| Wednesday | 3pm - 6pm |
| Thursday | 3pm - 6pm |
| Friday | 4pm - 6pm |
| Sunday | 4pm - 7pm |