Torr's Transitions

Nutrition and mental health are just as important when working towards your fitness goals as the workouts.
Looking for help getting to your goals? Message me for details 💪🏽💪🏽😁😁

Hi everyone! I wanted to invite you to train with me on Kickoff! It's a new personal training and nutrition coaching service where I build custom weekly plans for YOU and then coach you through it all 5 days a week via text, phone, and app. Best part is it's only $3 a day. And I can get you a $25 discount on your first month!

Here is the link to get started: trainwithkickoff.com/coaches/DaphneTorr?ref=cr_fb

Let's make thos health amd fitness dreams a reality. 😁💪🏽

Want some help to "Spring" into your health and fitness journey !?💪🏽
Send me a message and let's chat 😁😊

Almost 5 months post partum and am 2 lbs away from my prepregnancy body- haven't been able to make it to the gym with a newborn and pandemic but being healthy is just as much about the food we eat as the activity we do. :) want help designing a custom made meal plan? Check out my website or send me a message torrstransitions.com

Holidays are creeping up
Everything in Moderation-
Let me help you build a meal plan to keep you on track 😊😁

Mental health is just as important as physical health- eating healthy and working out are a part of that. Take care of all aspects 💪🏽🥗🏋🏽‍♂️

Get after what you want in life- No one's going to do it for you💪🏽🥗🏋🏽‍♂️

Let me help you set up a plan!!! 😁🏋🏽‍♂️🥗

Yout desire to change needs to be greater than your desire to stay the same !!!
Today's a good day to workout 🏋🏽‍♂️💪🏽😁
Need help setting up a workout routine or maybe a meal plan?!?
Message me for details and let's get your fitness journey started.

Whats the easiest way to loose 20 lbs?!? Loose 1 pound 20 times!!
👊🙌💪🏽🥗🍲
Looking to switch up your eating habits and get back into a healthy routine?!?
Check out my website or message me for details and let's Jumpstart the "back to school season". Make your health a priority.

Torr's Transitions and Set, Sweat, Cycle & Circuit have paired up and made a packaged deal - the Bust your Butt bundle. Check out the link for more info 😁😊💪🏽
https://www.thetalenthack.com/packages/bust-your-butt-bundle