06/04/2026
We had a wonderful time as the Aerial Bartenders at the Golden Affair Saturday evening! Amazing decorations by MO Events Cornwall SD&G ❤️❤️
Aerial Bartender
Mel Campeau
A Lil' Pole Fitness
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Voted Cornwall's #1 Favorite Pole and Aerial Studio! and now BUNGEE FITNESS!!
🎪 Shannon Champagne’s A Lil’ Pole Fitness 🎪
Cornwall’s #1 Voted Pole & Aerial Studio! 🏆
✨ Welcome to Everything Circus! We offer a wide range of fun and empowering classes for Adults and Kids, including:
🔹 Pole Fitness
🔹 Aerial Hoops & Silks
🔹 Flexibility & Dance
🔹 Belly Dancing & Yoga
🔹 Arm Balancing & Inversions
🔹 And coming soon… BUNGEE FITNESS!
💥 Not Your Typical Gym 💥
We’re a specialized fi
06/04/2026
06/03/2026
Last minute openings! 2 spots available tomorrow (June 4th) at 515pm with Mel Bungee Fitness !
Book here to join!
Pole and Aerial Classes & Bungee Workout | Cornwall Fitness Studio https://share.google/Qbp4x4UFcEcXzKa7R
05/31/2026
🚨 Big news🚨 We are adding extra classes to our Cornwall location! We are thrilled to announce that Shannon Martens will be teaching aerial classes every single Tuesday. Spaces are limited, so head over to our website and book your spot!
05/31/2026
If anyone has pics of our Aerial Bartender at The Golden Affair last night, please post here :) we appreciate it ❤️❤️ we didnt get a chance to take any lol
05/28/2026
A Lil' Pole Fitness SUMMER BUNGEE CLASSES ARE NOW OPEN!!!
Honestly, you guys are wild. Back in January, you booked us completely solid all the way through June! But the wait is over! The summer schedule is officially live!
If you’ve been wanting to try bungee, now’s your chance to grab a spot before they're gone again!
Starting in June:
Wednesdays @ 7:15 PM
Thursdays @ 5:15 PM & 6:30 PM
LAST-MINUTE SPOT FOR TOMORROW!
Can't wait until June? We actually have ONE rare opening tomorrow (Friday) at 5:15 PM!
If you want to grab it and kick off the weekend flying, jump online right now. First come, first served!
How to lock it in:
Head over to alilpolefitness.ca to book your spot directly. Spaces are super limited, so go grab your harness!
05/25/2026
Feels like literally yesterday Steph and I were playing upside down in Africa, and now the Sunshine Aerial Fitness crew hosted us for a full-on bungee session! Talk about a full-circle moment ❤️
We had the absolute blast bringing our bungees to play. Huge thank you to the Sunshine team for being the ultimate hosts ❤️ We love you guys!
Stephanie Glandon
05/21/2026
Come unlock your inner ninja at A Lil’Pole Fitness' Bungee Class!
Booking : alilpolefitness.ca
Good evening everyone, A Lil’ Pole Fitness will be closed tomorrow for the holiday! We hope everyone enjoys the long weekend 😁
05/13/2026
A spot just opened up for our 7:15 PM bungee class tonight! It's first come, first served..grab it while you can! ❤️
Book at : Alilpolefitness.ca
05/06/2026
Join the
"21 Day Turnaround Challenge"
*When you sign up, let them know you heard it through Lil’Pole Fitness to your pricing!*
Sometimes you don’t need a 6-month program.
You don’t need to weigh and measure your food, track every macro, or learn a whole new workout plan.
Sometimes… you just need a boost.
A reset.
A little momentum to get you out of the rut and back into the habits you already know make you feel better.
That’s exactly what this 21-day challenge is.
It’s designed to help you get back on track with feel-good eating habits and moving your body in a way that actually fits your life..not takes it over.
This isn’t about shrinking your body.
It’s about fueling yourself so you have more energy, feel better in your body, and can show up fully for the things you love.
You’ll get:
1:1 coaching to help you implement this in a way that works for you
Personalized and group support to keep you accountable, motivated, and consistent
We keep things simple on purpose because when food and fitness feel less overwhelming, it’s a whole lot easier to stay on track.
This is your push to get moving again.
Your reset.
Your momentum builder.
And once you’re in, I’ll guide you through exactly what that looks like step by step.
Want your business to be the top-listed Gym/sports Facility in Cornwall?
Click here to claim your Sponsored Listing.
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Location
Contact the business
Telephone
Website
Address
1424 Aubin Avenue
Cornwall, ON
K6J4S2
Opening Hours
| Monday | 8am - 9am |
| 4:45pm - 9pm | |
| Tuesday | 6pm - 8pm |
| Wednesday | 6pm - 9pm |
| Thursday | 5:45pm - 9pm |
| Friday | 6pm - 9pm |
| Saturday | 12pm - 2pm |
| Sunday | 10am - 2pm |