A Lil' Pole Fitness

A Lil' Pole Fitness

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Voted Cornwall's #1 Favorite Pole and Aerial Studio! and now BUNGEE FITNESS!!

🎪 Shannon Champagne’s A Lil’ Pole Fitness 🎪
Cornwall’s #1 Voted Pole & Aerial Studio! 🏆

✨ Welcome to Everything Circus! We offer a wide range of fun and empowering classes for Adults and Kids, including:
🔹 Pole Fitness
🔹 Aerial Hoops & Silks
🔹 Flexibility & Dance
🔹 Belly Dancing & Yoga
🔹 Arm Balancing & Inversions
🔹 And coming soon… BUNGEE FITNESS!

💥 Not Your Typical Gym 💥
We’re a specialized fi

08/06/2026

A Lil'Pole Fitness is excited dig in on our makeover!! All the coaches will be pulling up their sleeves and getting dirty to bring you a Brand new A Lil'Pole Fitness or should we say, A Lil’Aerial Fitness!!

We've cleared out most of the studio and having one last class tonight with the old look so we can get started on the makeover tomorrow!!!

Sooo Excited to see what the outcome will look like!!! ‼️‼️ ‼️‼️️repost‼️️repost‼️‼️

08/06/2026

POV: The workout is over, but nobody wants to take the harnesses off yet 🥰



Alilpolefitness.ca

08/02/2026

Our studio will be closed tomorrow due to the holiday. Classes will resume Tuesday.

Photos from Mel Does Aerial's post 08/01/2026

Our beautiful coach Mel Campeau performing!

07/31/2026

Ready to bring out your inner vixen?

Join Sunny for an exciting two-day workshop and build your confidence in a fun, safe, and welcoming environment!

If you are interested in registering, the link will be posted in the comments 🤗

07/27/2026

🚨 ‼️ATTENTION ‼️🚨

Looking for an exciting summer activity for your child?

Join us at A Lil Pole Fitness! Our incredible instructors, Summer and Sunny, are combining dance and aerial fusion in an action-packed 4-week series covering a variety of dance styles.

Spots are limited! Send us a message to register and secure your child's spot today.

Note the time change*****

Photos from A Lil' Pole Fitness's post 07/24/2026

Things have been crazy busy behind the scenes at A Lil'Pole Fitness!

Starting in August, we’re officially tackling a studio redecorate to give you all a fresh, updated space ❤️

​With everything on our plates right now, waking up to a message like this from one of our members means everything. It’s the best reminder of why we do what we do for the last 14 years..and it makes all the hard work totally worth it. ❤️🥰❤️

07/22/2026

🚨 ‼️ATTENTION ‼️🚨

Looking for an exciting summer activity for your child?

Join us at A Lil Pole Fitness! Our incredible instructors, Summer and Sunny, are combining dance and aerial fusion in an action-packed 4-week series covering a variety of dance styles.

Spots are limited! Send us a message to register and secure your child's spot today.

06/22/2026

Sammy’s Intro to Pole class starts this Thursday! This class is great for beginners!
Send us a message to register

‼️Back by popular demand‼️

Intro to Pole with Sammy!

This will be a 6-week series, every Thursday, starting on June 25 and ending on July 30th. Class will start at 6:00 p.m. each week.

The cost for this series is $129 cad

This class will cover the basics of Pole Fitness and will build your self-confidence!

Message our page to reserve your spot!

Want your business to be the top-listed Gym/sports Facility in Cornwall?

Click here to claim your Sponsored Listing.

Location

Telephone

Address


1424 Aubin Avenue
Cornwall, ON
K6J4S2

Opening Hours

Monday 8am - 9am
4:45pm - 9pm
Tuesday 6pm - 8pm
Wednesday 6pm - 9pm
Thursday 5:45pm - 9pm
Friday 6pm - 9pm
Saturday 12pm - 2pm
Sunday 10am - 2pm