A welcoming fitness, yoga & Pilates community designed to help you feel better in your body. We blend strength, mobility, and mindful movement with space to slow down, reset, and reconnect. We'll help you move well and feel strong...inside and out.
Welcome to the home of Latin Dance in the Comox Valley and around! With over 20 years experience dancing and teaching Latin dance my focus is to create a fun and accessible learning experience for all. If your not laughing, you're not in my class!
A professional yet family-oriented dance studio with knowledgeable, dedicated instructors, a beautiful facility, and high quality dance training located in the heart of downtown Courtenay, BC. Warmly welcoming dancers of all abilities ages 3 to adult!
Learn to dance Kizomba Fusion with us in the Comox Valley! Upbeat, supportive, easy lessons. Appreciating Kizomba origins: fb.com/share/p/17hDnJx8Mm/ We respectfully acknowledge that we dance on the unceded territories of the Coastal Salish peoples.
Registration Now Open: www.ilhaballet.ca Ballet | Contemporary | Men's Technique | Variations | Str