A welcoming fitness, yoga & Pilates community designed to help you feel better in your body. We'll help you move well and feel strong...inside and out.
We blend strength, mobility, and mindful movement with space to slow down, reset, and reconnect. At Studio IPF: Inner Pursuit Fitness, we're committed to creating a positive experience that allows you to have fun, reach your goals and get the most out of your precious time. No matter your age, size or fitness level, you will feel welcomed and accepted in our friendly, non-intimidating, community a
08/09/2026
Our August Monday night TRX session starts tomorrow! 🥳
Join us at 4:00 or 5:05pm for TRX Strength Training. 💪
Build total body strength and improve balance and mobility. This class will help you move your body better in everyday life.
Look for the TRX TRAINING Tab on the IPF App. :)
07/08/2026
Want to keep moving this summer?
Our Six-Pack is back! 😎
Use this 6 class-pass for any of our drop-in classes at the studio or online.
Choose from Fitness, TRX Strength Training, Pilates, Yoga, or Dance classes that suit your schedule, your body and your goals. ALL levels and ALL bodies welcome.
Sign up for an online class, and get the recording to do when you can for 5 days after the class takes place.
💥Available only until July 30th for just $99.
Find it in the IPF App or tap the link:
https://www.wellnessliving.com/rs/catalog-payment.html?k_id=3116037&sid_purchase_item=promotion&id_sale=1&k_business=334441
Questions? Message us or email [email protected]
07/01/2026
Happy Canada Day, friends! ❤️🤍❤️
Here's to the incredible place we call home and the official kick-off to summer.😎
No classes today; we'll get back to moving with you on Thursday! ✨
Happy Solstice Weekend! ☀️☀️☀️
I am so grateful to be heading into summer feeling stronger than I have in a long time. 🥰
Sending love to you all! ♥️♥️♥️
06/06/2026
Today is National Health and Fitness Day in Canada! 🇨🇦
I don’t know about you, but I’m feeling extra grateful to be able to move my body these days. ♥️
How will you get moving?
Let us know below ⬇️
06/01/2026
We have one final session of Somatic Movement before Fall! ✨
Somatics is a gentle, guided movement practice that helps you release deep, chronic tension and restore ease in your body.
Join Carolyn Pigott for a special class in June, as we take it outside at Maple Park.
✨Tuesdays 6:30-7:30pm✨
✨June 2 - 23✨
If the weather isn't good, we'll bring the class to the studio. 😉
Hold your spot on the IPF App (look for the Somatic Movement tab), or click the link: https://www.wellnessliving.com/rs/event/studio_ipf?k_business=334441&k_class_tab=77343&uid=0&id_class_tab=2
✨May health update ✨
Happy Long Weekend, friends! Thanks for the love.♥️
05/16/2026
Happy Victoria Day Long Weekend, everyone! 🥳🥳🥳
You better get to Jessica's classes on Saturday!
We are closed Sunday and Monday. 😎
Join her for BPM: Body, Power, Music 8:45-9:30am
or Dance it Off! 9:45-10:45am
Drop-ins always welcome, just hold your spot on the IPF App. 😊
| Monday | 6am - 8:15pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8:15pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 6pm |
| Saturday | 8:15am - 11:15am |
| Sunday | 8:15am - 8pm |