Headed by former UFC #1 contender TJ Grant, we teach Brazilian jiu-jitsu and Muay Thai.
06/05/2026
It’s almost go-time for !! Successful first weight cut in the books! Now the fun gets to happen!
If you haven’t already got tickets, be sure to check out tomorrow night at the . Tickets still available or you can wait from home on PPV
TJ shows how to finish the butterfly sweep when your opponent steps up their leg
TJ shows how to get to the dogfight from a failed shot in our Wednesday noon class
TJ shows the collar drag in our Wednesday noon class
Reminder: all classes cancelled today. Open gym 12-2pm for all adult members
TJ shows the ankle pick takedown
Wednesday technique with TJ. Escape the turtle position.
05/02/2026
Our black belt coach Matt Johnson, aka The Slug, aka MJ, aka MJOshin, aka DJ Shark Knife is doing a pre-order on his “Slug Life” gym wear. Make sure you pre-order yours now! Link in bio
TJ shows a back take against turtle in our Wednesday noon class
03/31/2026
We will be closed Saturday, April 4 and Monday, April 6 for Easter weekend. Enjoy your holiday!
| Monday | 5pm - 8:15pm |
| Tuesday | 11:45am - 1:15pm |
| 5pm - 8:45pm | |
| Wednesday | 5pm - 8:15pm |
| Thursday | 11:45am - 1:15pm |
| 5pm - 8:45pm | |
| Friday | 11:45am - 1:15pm |
| 5:45pm - 7:15pm | |
| Saturday | 8:45am - 1:30pm |
| Sunday | 10:15am - 11:45am |