09/02/2026
Check out a new class we are offering Starting September 9th!
To register please contact us via our page or send us an email!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Simms Health & Performance Training, Gym/Physical Fitness Center, 83 Wights Road, Deer Lake, NL.
09/02/2026
Check out a new class we are offering Starting September 9th!
To register please contact us via our page or send us an email!
08/19/2026
Please see our staffed hours starting September 8th. If you need any assistance between now and then please email [email protected] or call/text 709-215-0618.
08/18/2026
CHECK IT OUT!
We’re hiring!
Due to the advertisement of rental space in the same building as our gym we have been getting questions about closing.
We have no intentions of closing our fitness facility at this time!
We continue to explore ways to expand as we aim to enhance regional wellness for both our members and residents of our community!
07/04/2026
🚨 Our Off ice hockey training is back ‼️
We will be offering summer off ice training for age groups U13-U15-U18!
The program will consist of group training at our fitness facility 3 days per week.
Costs is $150 per player per 4 week block.
To register, please email/call/text us or msg our page! 🏒
03/15/2026
Please note our electric treadmill is temporarily out of service. We apologies for the inconvenience.
UPDATE!!
BOTH WASHROOMS ARE BACK UP AND RUNNING!!
Thank you for your patience and understanding!
‼️ Both washrooms are out of order until further notice. Sorry for the inconvenience ‼️
01/20/2026
‼️ WINTER CLASS SCHEDULE ‼️
A wide range of fitness classes for all levels of fitness! Let us help start your fitness journey today!
For more info, msg our page or call us at 709-635-1155 🙂
CHRISTMAS AND NEW YEARS SALE HAPPENING NOW!
| Monday | 5am - 11pm |
| Tuesday | 5am - 11pm |
| Wednesday | 5am - 11pm |
| Thursday | 5am - 11pm |
| Friday | 5am - 11pm |
| Saturday | 5am - 11pm |
| Sunday | 5am - 11pm |