F45 Training Delta

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F45 Training Delta Located in LADNER!!
✅45 Min Functional HIIT Workouts
✅All Fitness Levels
✅Not Just A Gym, But A Community

The next F45 Delta Challenge is HERE! Dates and details on the image. Head to the clipboard by the cubbies in studio to ...
09/25/2026

The next F45 Delta Challenge is HERE! Dates and details on the image. Head to the clipboard by the cubbies in studio to join! 💪

🔥 LIONHEART MONITOR SALE 🔥Take your training to the next level for less! Grab your F45 Lionheart Monitor for 25% OFF. No...
09/16/2026

🔥 LIONHEART MONITOR SALE 🔥

Take your training to the next level for less! Grab your F45 Lionheart Monitor for 25% OFF. Now just $75 (regularly $100).

Track your heart rate, push your points, and see your real-time results on screen every class.

💪 Limited stock available in-studio!
📍 F45 Delta
👉 Grab yours in studio!

🔥 HYROX IS COMING TO F45 DELTA! 🔥Starting this September, we are launching official Hyrox Race Preparation Classes to ge...
08/11/2026

🔥 HYROX IS COMING TO F45 DELTA! 🔥
Starting this September, we are launching official Hyrox Race Preparation Classes to get you strong, fast, and ready to conquer the race! 🏃💨🏋️‍♂️

Whether you’re aiming for your very first Hyrox finish line or looking to crush a personal best, our official Hyrox race prep sessions will combine function, endurance, and target work to take your hybrid fitness to the next level.

💪 What to expect:
Race-specific conditioning & station movement practice
Pacing strategy & aerobic engine building
High-energy group training to keep you motivated all the way through

🗓 When: Starting September! (Wednesdays and the occasional Saturday)
📍 Where: F45 Delta

Hyrox Vancouver is in December, let’s get race ready team! 🙌🔥

Dads get one class on us in June! To register email delta@f45training.com with your father or father figures email addre...
06/11/2026

Dads get one class on us in June!

To register email [email protected] with your father or father figures email address, phone number and first and last name and which class they’d like to attend! 💪

Please email registration information at least two days before the class you’d like to register for!

We’re growing our team at F45 🔥We’re looking for passionate, driven coaches to join our F45 team. If you love helping pe...
04/16/2026

We’re growing our team at F45 🔥

We’re looking for passionate, driven coaches to join our F45 team. If you love helping people push past limits, thrive in a fast-paced environment, and bring positive energy every day, we’d love to meet you.

Apply now and be part of a team that makes an impact every day!

03/02/2026

A week full of sweat, determination, and teamwork 💪 From early mornings to late sessions, our F45 crew showed up for every single rep. Here’s a look back at all the energy, effort, and fun, and we’re pumped to do it all again this week!

If F45 equipment had football positions 🏈🔥Every piece has a role.Every station has a purpose.Together, they move the tea...
02/08/2026

If F45 equipment had football positions 🏈🔥

Every piece has a role.
Every station has a purpose.
Together, they move the team forward 💪

From power and pace to strength and support — this is functional training done right.
Swipe through and tell us… which position are YOU playing today? 👇

From the Challenge kickoff to meaningful days and team training — February is stacked.
02/04/2026

From the Challenge kickoff to meaningful days and team training — February is stacked.

02/03/2026

When the short coach helps reset the room…
No job too tall, no coach too small 😎

Why F45? The answer is in every smile. Here’s what our members have to say!
02/01/2026

Why F45? The answer is in every smile. Here’s what our members have to say!

Address

#158/4857 Elliott Street
Delta, BC
V4K2S7

Opening Hours

Monday 5am - 7:30pm
Tuesday 5am - 7:30pm
Wednesday 5am - 7:30pm
Thursday 5am - 7:30pm
Friday 5am - 6:30pm
Saturday 7:30am - 11:30am
Sunday 8:30am - 12pm

Telephone

+17782424545

Website

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