SELF-DEFENSE. FITNESS. COMMUNITY. Bringing the art of Brazilian Jiu-Jitsu to the South Delta Community đ„
âItâs just about proving to yourself that you can do something.â - Pat, 2 years with Delta BJJ
Word of advice from a black belt. đ„
05/20/2026
Itâs never too late to start, weâre here to meet you where youâre at, and build up one step at a time. đ€
Failure is personal.
Thatâs how it feels at least⊠itâs a hard pill to swallow. We blame ourselves, get frustrated, and discouraged.
But if we allow ourselves to get discouraged and quit, thatâs the failure.
Every time you train youâre going to fail - to defend their attack, to prevent their sweep, to break their grip - and thatâs exactly the point.
Itâs a process of learning what doesnât work.
You canât do everything right the first time, part of growth is getting it wrong, reflecting, and trying again a different way.
If you can learn not to take failure so hard, to be kind to yourself and treat it as data, as an opportunity to learn, youâll never get discouraged by failure ever again.
Itâs a skill, which means it can be learned - with lots of practice.
Want to learn that skill, and a whole lot of others? Send us a DM and start your free trial today đ©
05/10/2026
One of the best parts of training is learning from different perspectives.
Every coach brings a different lens. Every student takes something different away.
A small detail to one person can be a breakthrough for someone else, it can be the missing piece they needed to make something work.
Moments like this are a reminder to stay open, on the mats and off. You never know which detail will be the one that clicks.
Weâre grateful to have such an open environment for sharing knowledge, for Coach Carlyâs generosity, and everyone who shows up ready to learn.
If youâve been thinking about trying jiu-jitsu, come try it in a supportive, collaborative community, weâd love to have you.
Send us a DM đ©
Another class completed is another skill earned đȘđ»
04/07/2026
Our friend Coach Carly is back again tomorrow night to teach us some slick new moves - donât miss it!
03/31/2026
We deeply appreciate the kind words Todd đ«¶
03/24/2026
If youâre not having fun, youâre doing it wrong. đ
Jiu Jitsu has an unlimited number of techniques, but constantly chasing new moves isnât necessarily helpful.
Always take the time to drill and refine the fundamentals, because if you canât reliably use those core, basic moves with success, youâll constantly be chasing a new answer to the same problem.
Make sure that a good chunk of your training time is focused on improving your fundamentals, refining your existing moves, donât just chase the new shiny and flashy ones âš
Remember, drillers make killers! đȘđ»
| Tuesday | 8pm - 9:30pm |
| Thursday | 8pm - 9:30pm |
| Friday | 6:45pm - 8:15pm |