02/21/2018
The Olympics are a time when Canadians come together in the excitement of human achievement, and experience the pride and joy of watching our Canada athletes live their dream. We hope you are enjoying the stories and success of this Winter Olympics as much as we are!
https://www.thestar.com/sports/olympics/opinion/2018/02/20/canadas-triumph-at-the-2018-olympics-is-a-feeling-we-could-get-used-to.html
01/29/2018
We work with multiple sports and disciplines to design, develop, and create the ideal products that provide an unparalleled level of customer support and flexibility. With the continued emergence and development of the yoga community, we find more and more studios and facilities looking to incorporate high quality, customized, environmentally friendly products.
Positioning blocks are available in a standard or custom configurations, in both closed cell and rebonded foam. From standard mats to specialty sizes created custom for your yoga studio, BFF Athletics has the ability to provide exactly what your facility requires.
Our team would love to discuss your needs and find a solution specific to you. http://ow.ly/PzhA30hZvlf
12/23/2017
Happy Holidays and Best Wishes for 2018!
11/30/2017
How much protein do active females need to recover from exercise?
Female athletes in team sports need 50 per cent more protein than non-active males: U of T study
Macronutrients are an athlete’s best friend.
11/10/2017
Honouring Canada's veterans http://vancouversun.com/news/local-news/remembrance-day-2017-metro-vancouver-guide-to-honouring-canadas-veterans The Vancouver Sun
Remembrance Day 2017: Metro Vancouver guide to honouring Canada's veterans
On Nov. 11, 1918, at 11 a.m., the Armistice of Compiègne went into effect, ending hostilities between the Allies and Germany — and marking the end of the First World War, then&nbs…
09/13/2017
10 Olympic Athletes' Daily Habits You Should Steal
10 Olympic Athletes' Daily Habits You Should Steal (That Don't Involve the Gym)
10 Olympic Athletes' Daily Habits to Inspire You - The Muse: Looking for ways to improve your daily routine ...
09/01/2017
Shake things up with these fun outdoor workout ideas http://ow.ly/9xke30ePAlZ
07/28/2017
"Fitness Trackers Are Everywhere, but Do They Work?" http://ow.ly/2jAG30dYDNQ
06/30/2017
"School's out, GoodLife free Teen Fitness program is in to keep youth active this summer" http://ow.ly/ZBNH30dbN70
05/30/2017
Summer is in t-21 days! Here are the top 12 health and fitness apps to help you get the most out of your workouts! http://ow.ly/crep30cap3O
Top 12 Health And Fitness Apps To Get You To Your Goals In 2017
Anyone can fall into a rut, but it’s time to push past the monotony and re-energize your habits. Choose among these 12 apps to find inspiration and ideas to eat, exercise and, yes, sleep better every day.
04/27/2017
Healthy & Happy, try these easy yoga poses for a spring awakening. http://ow.ly/tazY30bePk3
03/22/2017
"Five reasons exercise is food for your soul" http://ow.ly/z13r30aalSG