08/09/2026
Simple pleasures 🌞
Emma - gentle yoga instructor
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RMT • yoga instructor
I help people feel better in their body
💌 [email protected] Emma is an RMT and certified yoga instructor.
She grew up and currently lives in Bear River, and is happy to be serving her home town and surrounding communities. Her own experience with chronic pain lead her to her career, and she has a special interest in helping those with chronic conditions that have not been resolved with mainstream medicine. She uses myofascial release and trigger point work for gentle but effective treatment of pain, t
08/09/2026
07/16/2026
I made these!! It’s so fun to be a student again and to try something new! It has been messy and interesting and humbling and satisfying to try and fail and make mistakes and to create things. These were my favourites 💖 sweet nature graphics drawn by Deb Kuzyk
07/15/2026
Ice cream season 🍦
07/06/2026
If you’re a member of the Bear River First Nations community join us from 6-7pm this Thursday July 9th for gentle yoga to unwind. We’re practicing outside weather permitting on Thursday evenings for the month of July 🌞🍃Bring a mat or something you can use as a mat (blanket, towel etc…) no experience required! Adults only. Meet at the cookhouse before we begin 🧘♀️✨ All levels welcome! Reach out if you have questions ☺️
07/02/2026
June 💖🍃🌞🍦🍓
05/21/2026
Save for the next time you need a nervous system reset 🐦⬛🍃🐝✨ sound effects brought courtesy of gemini season in Nova Scotia
somatic practices nature therapy meditation mindfulness
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Digby, NS
B0V1A0