Wild West Otters

Unexpected news for the whole swimming community..
Keep it up Otters =)

https://www.facebook.com/163831313666941/posts/2958158324234212/

Communiqué commun du Comité International Olympique et du comité d'organisation de Tokyo 2020 - Olympic News Le président du Comité International Olympique (CIO), Thomas Bach, et le premier ministre japonais, Abe Shinzo, ont tenu une conférence téléphonique

To all Otters out there!!
No classes until further notice.

Information | Ville de Dollard-des-Ormeaux Address, opening hours and other information

Great advice to follow for all my Otters =))

Include Dry-Land Exercises If You Want to Maximize Your Skill in The Water - Swimming World News Dryland training geared towards a swimmer's needs is so important for anyone who wants to be their fastest and have a competitive edge.

Great article if you want to improve your track start !! Go Otters Go !!

This Proven Exercise Will Help You Destroy the Competition on the Start Get more distance and speed with your starts with this simple dryland exercise.

Great article for all considering swimming as their sport!
Keep swimming 🌊🏊‍♂️🏊‍♀️🌊

Why Swimming is a Great All-Around Activity - Swimming World News Goggles n More dives into the health, social, and workout benefits of swimming as great all-around sport for anyone and everyone.

Push and Glide technique, GO Otters!!!

5 Tips to Maximize Time Underwater Improving the underwater phase of a swim is a key component to swimming faster. Here are 5 tips to maximize time underwater.

The right geometry of your style is one of the most important things in swimming.
No line = no gliding = no speed
Keep your lines Otters
https://www.facebook.com/242913325776045/posts/2580701691997185/

Arm Lines in Swimming The muscles in the shoulder and arm act as a stabilizing chains helping to control movement. This is so important for swimming.