Coach Matt

Coach Matt is a Personal Trainer that offers both Private Training and Boxing/MMA training!

05/04/2022

10 years in & still can’t get enough of this sport 👊🏻❤️

04/28/2022

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Wednesday’s Weekly Workout 💪🏻
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Do More Sled Workout
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Today’s episode of Wednesday’s Weekly Workout will be going over how to perform various sled exercises. Sleds are becoming increasingly more popular in gyms and you should definitely implement them into your workout routine!
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03/15/2022

Happy to announce that and I have partnered together to implement a health, wellness and fitness incentive within their company!

Looking forward to working with the team 💪🏻

02/02/2022

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Gyms Are Back In 2 Weeks!
Time To Get Back & Get After It 💪🏻

12/26/2021

🎄Undisputed Christmas Sale 🎄

20% OFF ALL SESSIONS
FREE SESSIONS ON ALL PACKAGES

From December 26th to January 1st

11/09/2021

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Set A Goal
Write It Down (That Part’s Important)
And Work Towards It A Bit Everyday
You’ll Get There Sooner Than You Think 👍🏻

11/02/2021

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Interested In Learning:❓
- How To Box 🥊
- Self Defence 🤼‍♂️
Schedule A Free Session Today❗️

09/28/2021

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Keep Pushing ➡️

09/23/2021

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Wednesday’s Weekly Workout 💪🏻
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Full Body - Dumbbell Workout:

1. Overhead Press
2. Bent Over Rows
3. Deadlifts
4. Squats
5. Chest Press

15 Reps Per Exercise
3-5 Sets

Use Moderate Weight
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Today’s episode will be going over a full body dumbbell workout that you can do at home or in the gym!
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09/21/2021

That’s all you really need to do 😊

Adresse

Dollard-Des-Ormeaux, QC

Téléphone

+15146163688

Site Web

http://www.undisputedfitness.ca/

Notifications

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